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WARNINGS
BEFORE starting any fitness or strength program, consult
with your physician or health official. This will ensure that you
engage in the proper strength or fitness program for your age
and physical condition.
Before using the Flex Bike Ultra™ answer these questions:
· Have you been sick recently?
· Have you had prolonged dizziness recently?
· Have you been out of breath for no reason recently?
· Have you have had chest pain recently?
· Do you currently have any injuries preventing you
from exercise?
· Are you pregnant?
· Do you have any conditions or reasons you
shouldn’t exercise?
· Are you over 35 years old and physically inactive?
· Have you been told by a doctor that you shouldn’t exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS,
YOU SHOULD SEEK FURTHER ADVICE FROM YOUR DOCTOR
PRIOR TO USING THE FLEX BIKE ULTRA™.
ALWAYS read the user’s manual fully and follow all instructions,
this ensures your safety.
ALWAYS use the Flex Bike Ultra™ on solid, level ground
and in a well lit and ventilated area. Check that the seat and
handlebars are securely fastened before use.
NEVER allow children to play on or around the bike.
Injury could ensue from a child’s curiosity in the moving parts of
the stationary bike.
ALWAYS set the bike up properly for your specific body
type. The Flex Bike Ultra™ offers up/down and fore/aft
adjustments that are clearly marked to ensure a quick and easy
customization for each workout.
ALWAYS check the stationary bike before use.
