51
ELECTRIC TREADMILL
MC-260
EN
Programs
SECTION
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
P01
SPEED
2
3
3
4
5
3
4
5
5
3
4
5
4
4
4
2
3
3
5
3
P02
SPEED
2
4
4
5
6
4
6
6
6
4
5
6
4
4
4
2
2
5
4
1
P03
SPEED
2
4
4
6
6
4
7
7
7
4
7
7
4
4
4
2
4
5
3
2
P04
SPEED
3
5
5
6
7
7
5
7
7
8
8
5
9
5
5
6
6
4
4
3
P05
SPEED
2
4
4
5
6
7
7
5
6
7
8
8
5
4
3
3
6
5
4
2
P06
SPEED
2
4
3
4
5
4
8
7
5
7
8
3
6
4
4
2
5
4
3
2
P07
SPEED
2
3
3
3
4
5
3
4
5
3
4
5
3
3
3
6
6
5
3
3
P08
SPEED
2
3
3
6
7
7
4
6
7
4
6
7
4
4
4
2
3
4
4
2
P09
SPEED
2
4
4
7
7
4
7
8
4
8
9
9
4
4
4
5
6
3
3
2
P10
SPEED
2
4
5
6
7
5
4
6
8
8
6
6
5
4
4
2
4
4
3
3
P11
SPEED
3
4
5
9
5
9
5
5
5
9
5
5
5
5
9
9
8
7
6
3
P12
SPEED
2
5
8
10
7
7
10
10
7
7
10
10
6
6
9
9
5
5
4
3
CONFIGURING A PREDEFINED SESSION DURATION
1. Turn on the equipment.
2. Press MODE to change the “TIME” value.
3. Adjust the duration of the session using
+
/
−
of the speed key, as necessary.
4. Press START and the tape will start running at the slowest speed.
5. Adjust the speed as needed.
SETTING A PREDEFINED SESSION DISTANCE
1. Turn on the equipment.
2. Press MODE until “Distance” is displayed.
3. Adjust the distance for the session using
+
/
−
of the speed key, as necessary.
4. Press START and the tape will start running at the slowest speed.
5. Adjust the speed as needed.
SETTING A CALORIE VALUE TARGET
1. Turn on the equipment.
2. Press MODE until “CALORIES” is displayed.
3. Adjust the desired caloric value using
+
/
−
según sea necesario.
4. Press START and the belt will start running at the slowest speed.
5. Adjust the speed as desired.
PROGRAM MODE
The equipment executes a preset routine in which it will apply a certain speed during a period of time. There are 12
preset routines to choose from (“P1” to “P12”).
Each program has a standard duration of 30 minutes divided into 20 segments (you can change it and apply different
speeds).
To access the programs:
1. Turn on the equipment, press PROG to select program 1 (“P1” is displayed on the screen). To select other
programs, keep pressing PROG according to the program you want.
2. To change the duration of the program, use
+
/
−
as needed to set the duration. You can select the time
between 8 and 99 minutes.
3. Press START to start the program.
4. Program speeds are shown below: