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EN

13

Safety Notices

WARNING: Note all safety notices, instructions, illustra-

tions and technical data provided with this device. 

Fail-

ure to follow the safety notices and instructions may result in 
electric shock, 

fi

 re and / or injuries.

The safety level of the training device can only be maintained if it is regularly checked 
for damage. In the interest of your own safety, before each use you should therefore 
check the training device for damage (cracks, holes, loose screws etc.). If you hear 
unusual noises from the training device during use, stop exercising immediately. 
The training device must not be used if it is damaged. In this case, contact the custom-
er service department or a specialist workshop.

WARNING – Danger of Injury

 

Keep the accessories and the pack-
aging material away from children and 
animals. There is a danger of su

 o-

cation!

 

WARNING! 

The system for monitor-

ing your heart rate may be defective. 
Extreme exercising may lead to 
dangerous injuries or death. If your 
performance capability should reduce 
to an unusual extent, stop training 
immediately.

 

Do not support your whole body 
weight on the handlebar. There is a 
risk of tipping over!

 

This device is not intended for use 
by people (including children) with 
reduced sensory or mental abilities or 
a lack of experience and/or knowl-
edge, unless they are supervised by 
a person who is responsible for their 
safety or have received instruction 
from this person on how to use the 
device safely.

 

Pregnant women should not use the 
training device or only after consulting 
their doctor.

 

In the event of uncertainties regarding 
health (risk group), after a long break 
from sport, in the event of cardiovas-
cular or orthopaedic problems, always 
consult a doctor before using the 
training device. If necessary, coordi-
nate the training programme with your 
doctor.

 

The training device is 

not

 a toy! 

Parents and other supervising persons 
should be aware of the fact that, 
due to the natural play instinct and 
eagerness of children to experiment, 
situations and behaviour for which the 
training device is not designed can be 
expected.

 

The expander bands may only ever 
be used with this device. They must 
not be attached to doors, windows or 
other objects.

 

WARNING

 – The maximum possible 

stretch length of the expander bands 
is 115 cm. Do not exceed this stretch 
length!

 

The expander bands contain natural 
rubber (latex) and may cause allergic 
reactions in vulnerable people. People 
with a latex intolerance should not 
come into direct skin contact with the 
expander bands.

Содержание 09871

Страница 1: ...mfang 1 x Fahrradrahmen 1 x Standfu mit Rollen vorne 1 x Standfu hinten 1 x Sattel 1 x Sattelhalterung 1 x Gri b gel 1 x R ckenpolster 1 x Halterung f r R ckenpolster 1 x Seitengri b gel 1 x Trainings...

Страница 2: ...nzipiert Das Trainingsger t ist f r den privaten Hausgebrauch nicht f r eine gewerb liche Nutzung bestimmt Das Trainingsger t nur wie in der Gebrauchsanleitung beschrieben nutzen Jede weitere Verwendu...

Страница 3: ...das Training sofort Nicht mit dem kompletten K rperge wicht auf den Gri b gel st tzen Es besteht Kippgefahr Dieses Ger t ist nicht daf r bestimmt durch Personen einschlie lich Kin dern mit eingeschr...

Страница 4: ...panderb nder immer vor Sonneneinstrahlung sch tzen um Ver f rbungen und Sch den des Materials zu vermeiden Trainingsger t zusammen bauen BEACHTEN Den Boden Teppich etc mit einer Matte o sch tzen bevor...

Страница 5: ...hilfe des Schraubenschl ssels an den Pe dalhalterungen 28 29 festdrehen Bild H Dabei darauf achten dass die Markierungen L links und R rechts auf den Pedalen und Halte rungen bereinstimmen Beachten Di...

Страница 6: ...fu 10 an die gew nschte Position schieben 6 Den sicheren Stand berpr fen Batterien in den Trainings computer einlegen BEACHTEN Nur den in den technischen Daten angegebenen Batterietyp verwenden Die B...

Страница 7: ...ine Aktion erfolgt schaltet sich der Trainingscom puter automatisch aus Benutzung BEACHTEN Vor jeder Benutzung alle Teile auf festen Sitz und Verschlei pr fen Bei den bungen lockere bequeme Kleidung u...

Страница 8: ...icht achten so dass das Ger t nicht zu einer Seite kippen kann F r mehr Inspiration schaue auf unsere Website www fit engine de Hier findest du Trainingsvideos und Tipps rund um dein Training Die h uf...

Страница 9: ...und der Wertsto sammlung zuf hren Batterien sind vor der Entsorgung des Ger tes aus dem Trainings computer zu entnehmen und ge trennt vom Ger t an entsprechen den Sammelstellen abzugeben Dieses Ger t...

Страница 10: ...Sattel Ersatzteilnr 49871000040 1 12 Unterlegscheibe gerade Ersatzteilnr 49871000030 5 M8 13 Mutter Ersatzteilnr 49871000030 5 M8 x 62 mm 14 Halterung f r R ckenpolster 1 15 Flachkopfschraube Ersatzte...

Страница 11: ...__________________________________ 20 Items Supplied 1 x bicycle frame 1 x foot with castors front 1 x foot rear 1 x saddle 1 x saddle holder 1 x handlebar 1 x back pad 1 x holder for back pad 1 x sid...

Страница 12: ...nded for personal domestic use only and is not intended for commercial applications Only use the training device as described in the operating instruc tions Any other use is deemed to be improper The...

Страница 13: ...s device is not intended for use by people including children with reduced sensory or mental abilities or a lack of experience and or knowl edge unless they are supervised by a person who is responsib...

Страница 14: ...Assembling the Training Device PLEASE NOTE Protect the floor carpet etc with a mat or something similar before the component parts are removed from the box and also during set up and training Read thr...

Страница 15: ...unts match Please Note The pedals must be tightened IN the direction of travel This means the right pedal right hand thread is tightened in the clockwise direction the left pedal left hand thread is t...

Страница 16: ...period This will prevent any damage caused by leaks Always replace all batteries together Do not use batteries of di erent types or brands or batteries with di erent capacities Remove leaking batteri...

Страница 17: ...nd exces sive training can be detrimental to your health 1 Set up the device see the Positioning the Training Device chapter Set ting the Device up for Training 2 Make sure that all parts are properly...

Страница 18: ...in If it is too high the force trans mission su ers Rule of thumb When a pedal is on the way up the angle between the thigh and lower leg must not be more than 90 degrees Or to put it another way When...

Страница 19: ...normal domestic waste but rather in an environmentally friendly man ner via an o cially approved waste disposal company Technical Data Article number 09871 Model number JTF 718E 3 ID of the operating...

Страница 20: ...Saddle Spare part no 49871000040 1 12 Washer straight Spare part no 49871000030 5 M8 13 Nut Spare part no 49871000030 5 M8 x 62 mm 14 Holder for back pad 1 15 Flat head screw Spare part no 4987100003...

Страница 21: ...embourrage de dos 1 x fixation pour rembourrage de dos 1 x guidon lat ral 1 x ordinateur d entra nement 2 x p dales Mat riel de montage voir liste dans le paragraphe Assemblage de l appa reil d entra...

Страница 22: ...areil d entra nement est con u pour un usage priv non professionnel Il doit tre utilis uniquement tel qu in diqu dans le mode d emploi Toute autre utilisation est consid r e comme non conforme Tout d...

Страница 23: ...ort Mettez fin imm diatement l entra ne ment si vous constatez une diminution inhabituellement importante de vos performances Ne pas s appuyer sur le guidon avec tout le poids de son corps Risque de b...

Страница 24: ...soumis des chocs Toujours prot ger les cordes de rappel contre les rayons du soleil afin d viter des d colorations et des d t riora tions du mat riau Assemblage de l appareil d entra nement OBSERVER A...

Страница 25: ...doivent tre viss es fond DANS le sens de la marche Donc visser fond la p dale de droite filetage droite dans le sens des aiguilles d une montre visser fond la p dale de gauche filetage gauche dans le...

Страница 26: ...ans l ordinateur d entra nement OBSERVER Utiliser uniquement le type de pile indiqu dans les caract ristiques techniques Retirer les piles de l ordinateur d en tra nement lorsqu elles sont usag es ou...

Страница 27: ...dant environ 3 secondes pour remettre toutes les donn es z ro Un signal sonore retentit tous les a chages disparaissent pour revenir ensuite En l absence d action pendant env 4 minutes l ordinateur d...

Страница 28: ...eux poign es des cordes de rappel et tirez les en alternance ou simul tan ment vers vous ou vos c t s illustration M Avec cet entra nement aussi il est recommand d accro tre lentement l intensit de l...

Страница 29: ...i ces avec un chi on doux sec Ranger l appareil d entra nement hors de port e des enfants et des animaux dans un endroit propre sec l abri du gel et des rayons directs du soleil voir paragraphe Positi...

Страница 30: ...n 3 V cc 2 x piles de 1 5 V AAA Classe de protection III Classe HC utilisation domestique Profondeur d insertion minimum de la selle env 75 cm Syst me de freinage Ind pendant de la vitesse r sistance...

Страница 31: ...49871000020 1 9 Fixation de selle 1 10 Vis de r glage hauteur d assise 1 11 Selle n de pi ce de rechange 49871000040 1 12 Rondelle droite n de pi ce de rechange 49871000030 5 M8 13 crou n de pi ce de...

Страница 32: ...ombre Dimensions 21 Rondelle ressort n de pi ce de rechange 49871000030 2 M8 22 Ordinateur d entra nement n de pi ce de rechange 49871000010 1 23 Vis cruciforme n de pi ce de rechange 49871000030 2 M5...

Страница 33: ...ara respaldo 1 barra de agarre lateral 1 ordenador de entrenamiento 2 pedales Material de montaje ver la lista en el cap tulo Montaje del aparato de entrenamiento 2 pilas AAA de 1 5 V 1 manual de inst...

Страница 34: ...El aparato de entrenamiento est destinado al uso dom stico privado y no al uso comercial Utilizar el aparato de entrenamiento solamente conforme a lo dispuesto en el manual de instrucciones Cualquier...

Страница 35: ...no est destinado a ser utilizado por personas incluidos los ni os con capacidades sensoriales o mentales disminuidas o con falta de experiencia y o conocimientos excepto si est n supervisadas por una...

Страница 36: ...suelo la alfombra etc con una esterilla antes de sacar los componentes de la caja y durante el montaje y el entrenamiento Antes de montar el aparato de entrena miento leer detenidamente el manual de m...

Страница 37: ...os soportes coincidan Tener en cuenta Los pedales deben apretarse EN la direcci n de la mar cha Esto quiere decir el pedal derecho rosca a la derecha se gira en sentido horario el pedal izquierdo rosc...

Страница 38: ...la posici n sea segura Insertar las pilas en el or denador de entrenamiento TENER EN CUENTA Utilizar nicamente el tipo de pila especificado en los datos t cnicos Retirar las pilas del ordenador de ent...

Страница 39: ...ntiene pulsada la tecla RESET resetear durante unos 3 se gundos todos los datos se resetear n a cero Al hacerlo sonar un tono se alizador y todas las visualizaciones se encender n y apagar n una vez S...

Страница 40: ...realizar algunos estira mientos Intensifique su entrenamiento con las bandas de resistencia 16 Sujete las dos empu aduras de las bandas de resistencia y tire de ellas alternativamente o al mismo tiem...

Страница 41: ...las superficies Limpiar el aparato de entrenamiento usando solo un pa o h medo y suave y si es necesario con un detergente suave Secar luego todos los componentes con un pa o seco y suave Guardar el...

Страница 42: ...CC 2 pilas AAA de 1 5 V Clase de protecci n III Clase HC uso dom stico Profundidad de inserci n m nima del sill n aprox 75 cm Sistema de frenos Independiente de la velocidad resistencia magn tica Capa...

Страница 43: ...erdo n pieza de repuesto 49871000020 1 9 Soporte del sill n 1 10 Tornillo de ajuste altura del asiento 1 11 Sill n n pieza de repuesto 49871000040 1 12 Arandela recta n pieza de repuesto 49871000030 5...

Страница 44: ...dad Dimensiones 21 Arandela el stica n pieza de repuesto 49871000030 2 M8 22 Ordenador de entrenamiento n pieza de repuesto 49871000010 1 23 Tornillo de estrella n pieza de repuesto 49871000030 2 M5 x...

Страница 45: ...e 1 piede di supporto posteriore 1 sella 1 reggisella 1 manubrio 1 schienale 1 reggischienale 1 impugnatura laterale 1 computer per allenamento 2 pedali Materiale di montaggio vedere elenco al capitol...

Страница 46: ...llenamento pro gettato esclusivamente per un impiego in ambito domestico L apparecchio per allenamento destinato solo all utilizzo privato e non all uso professionale Utilizzare l apparecchio per alle...

Страница 47: ...modo notevole ed insolito terminare subito l allenamento Non appoggiarsi con tutto il peso cor poreo sul manubrio Esiste il pericolo di ribaltamento Questo apparecchio non concepi to per essere utiliz...

Страница 48: ...nte irraggiamento solare diretto o urti Proteggere sempre i nastri di espan sione dall irradiazione solare per evitare lo scolorimento e il danneggia mento del materiale Montare l apparecchio per alle...

Страница 49: ...LLA direzione di corsa Ci significa che il pedale destro filettatura destra viene avvitato in senso orario il pedale sinistro filettatura sinistra viene avvitato in senso antiorario 10 Fissare il manu...

Страница 50: ...E Utilizzare esclusivamente il tipo di batteria indicato nei dati tecnici Estrarre le batterie dal computer per allenamento quando esauste o quan do non si intende utilizzare l apparec chio per un lun...

Страница 51: ...obiettivo selezionato Premere il pulsante RESET ripristino per circa 3 secondi per ripristinare tutti i dati su zero Viene emesso un segnale acustico tutte le indicazioni si spengono e si riaccendono...

Страница 52: ...entrambe le maniglie di espan sione e tirarle in modo alternato o contemporaneamente a s stessi o lateralmente oltre i fianchi Figu ra M Anche per questo allenamento si consiglia di aumentare lentamen...

Страница 53: ...ciugare tutte le parti con un panno asciutto e morbido Conservare l apparecchio per allenamento fuori dalla portata di bambini e animali in un luogo pulito asciutto al riparo dal gelo e dall azione di...

Страница 54: ...x batterie da 1 5 V AAA Classe di protezione III Classe HC utilizzo domestico Profondit di inserimento minima della sella ca 75 cm Sistema frenante in base alla velocit resistenza magnetica Portata ma...

Страница 55: ...nte di ricambio 49871000020 1 9 Reggisella 1 10 Vite di regolazione altezza della sella 1 11 Sella cod componente di ricambio 49871000040 1 12 Piastra dritta cod componente di ricambio 49871000030 5 M...

Страница 56: ...mensioni 21 Rondella elastica cod componente di ricambio 49871000030 2 M8 22 Computer per allenamento cod componente di ricambio 49871000010 1 23 Vite con intaglio a croce cod compo nente di ricambio...

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