First Degree Fitness VX Pro Скачать руководство пользователя страница 1 | Manualshive

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Owners Manual

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Содержание VX Pro

Страница 1: ...Owners Manual...

Страница 2: ...rranty Training with the VX PRO 1 As with any piece of fitness equipment consult a physician before beginning your VX PRO Rower exercise program 2 Follow instructions provided in this manual for corre...

Страница 3: ...M10 5 1 S bend bar handle catch 19 1 6mm Hex Key 6 1 Rower seat 20 1 8mm Hex key 7 1 Rear leg 21 1 Multi tool 8 1 Frame Tension Cable 22 2 AA batteries 9 3 Bolt M10 x 120 23 1 Seat Rail Bracket 10 1...

Страница 4: ...er with curvature of frame for a flush fit and to avoid scratching Step 1 Open box and remove contents Lie Upper frame on it s back as shown here In the bolt pack locate 2x M10x140mm bolts and curved...

Страница 5: ...all the Seat Rail Footplate Assembly to the Mainframe using M10x140mm Hex Bolts standard washers and Ny lock nuts Caution The Seat Rail Footplate Assembly is heavy and should be in stalled with the ro...

Страница 6: ...First put Internal Support Bracket into Seat Rail Next using the Rear Leg Seat Rail Bracket 2x 120mm Dome Head Bolts Washers install the Rear Leg to the Seat Rail and secure as shown below Note Keep...

Страница 7: ...r the rower to its normal operating position to complete assembly with S bend installation and Frame Tension Cable Step 1 Install rear of S bend onto the Upper Frame using M10x80 mm Bolt M10 Nylock Nu...

Страница 8: ...nd begin filling Note The siphon valve must be closed to allow siphoning action to occur Tip Placing the bucket in an elevated position will allow the siphon to continually pump water into the tank Do...

Страница 9: ...or dizzy Catch Comfortably for ward with straight back and arms Drive Push with the legs while arms remain straight Finish Pull through with arms and legs rock ing slightly back on your pelvis Recove...

Страница 10: ...the footplate and slide up or down The numbers 1 6 represent a guideline from which the proper length can be determined Secure the plate onto the mounting pegs and push down firmly to lock into positi...

Страница 11: ...Use LEVEL UP DOWN buttons to match resistance level as shown on tank for accurate 500m SPM Calories WATTS distance values Note Computer will reset and begin to count up after 10 sec onds of inactivit...

Страница 12: ...brasion resistant and to some degree self lubricating Expect many years of trouble free performance Frame Tension Cable The VX PRO is fitted with a Frame Tension cable which provides improved frame ri...

Страница 13: ...se fol low the instructions provided in the Changing the Bungee Cord section of this manual Dyneema Cable Check monthly for signs of twisting excess fraying or other signs of premature wear Note that...

Страница 14: ...eler should be approx 5mm off the ground Computer screen illumi nates but does not regis ter when rowing Loose or failed connec tion Sensor gap too wide see erratic computer dis play Check that the co...

Страница 15: ...ing in place it is necessary to keep the mainshaft and impeller assembly from turn ing with the bolt Open the yellow tank plug and insert a wrench wrapped in a lint free cloth to protect the electropl...

Страница 16: ...ched the position shown below you may begin to re wrap the Bungee around the Bungee Pulleys starting with the upper right rear Pulley Re Wrapping Remove Replace Step 5 After removing the magnetic ring...

Страница 17: ...eys 7 Lower left front Pulley to upper left front Pulley 8 Upper left front Pulley to tie off point Hint Keep a slight tension on the Bungee Cord when threading through the Bungee Pulleys 2 1 3 4 6 5...

Страница 18: ...ect in materi als or workmanship within 2 years of the original purchase Specific Inclusions Bungee recoil cord belt and pulley Hand grips foot straps Polyester rowing belt Dyneema cable Seat All pull...

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