First Degree Fitness Neptune Challenge AR, Руководство пользователя

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Training with the Rower
1. As with any piece of fitness equipment, consult a physician before be-
ginning your Rower exercise program.
2. Follow instructions provided in this manual for correct foot position
and basic rowing techniques
.
3. For more detailed rowing techniques, please refer to our
international website at www.firstdegreefitness.com
1. The Rower can stand vertically for storage. Make sure a secure loca-
tion is chosen, such as the corner of a room or against a wall.
2. Keep hands and fingers away from moving parts, as indicated by the
warning sticker on the mainframe of your machine.
CAUTION