COOKING INSTRUCTIONS
RECIPES
PLAIN MICROWAVE CAKE
4 oz (100 g) margarine
4 oz (100 g) sugar
1 egg
4 oz (100 g) self rising flour, sifted
2-3 tbsp (30-45 ml) milk
1. Line the base of 8" (20.4 cm) cake dish with grease-proof paper.
2. Cream the margarine and sugar together until light and fluffy.
Beat in the eggs and fold in the sifted flour alternately with the
milk.
3. Pour into prepared container. Cook on PL10 for 4-5 minutes,
until a skewer comes out cleanly.
4. Leave the cake to stand for 5 minutes before turning out.
OMELETTE
1
/
2
oz (15 g) butter
4 eggs
6 tbsp (90 ml) milk
salt and pepper
1. Whisk together eggs and milk.
2. Place butter in 10" (26 cm) flan dish. Cook on PL10 for 30
seconds, until melted. Coat the dish with the melted butter.
3. Pour omelette mixture into flan dish. Cook on PL10 for 2 minutes.
Whisk mixture and cook again on PL10 for 1 minute.
SCRAMBLED EGG
1
/
2
oz (15 g) butter
2 eggs
2 tbsp (30 ml) milk
salt and pepper
1. Melt the butter in a bowl on PL10 for 30 seconds.
2. Add the eggs, milk and seasoning and mix well.
3. Cook on PL10 for 3 minutes, stirring every 30 seconds.
SAVORY MINCE
1 small onion, diced
1 clove garlic, crushed
1 tsp (5 ml) oil
7 oz (200 g) can chopped tomatoes
1 tbsp (15 ml) tomato puree
1 tsp (5 ml) mixed herbs
8 oz (225 g) minced beef
salt and pepper
1. Place onion, garlic and oil in casserole, and cook on PL10 for
2 minutes or until soft.
2. Place all other ingredients in casserole. Stir well.
3. Cover and cook on PL10 for 5 minutes then PL-5 for 8-13 minutes
or until the meat is cooked.
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