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Exxentric kPulley2 Скачать руководство пользователя страница 5

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kPulley2 Manual v2.5.0

Contents

This Manual covers a description of the kPulley, a Multi-Exercise

Flywheel Device, a guide to its use, and how to maintain it.

Always check exxentric.com/support for latest info and manuals.

CONTENTS

kPulley2 Overview

Assembly and Mounting Instructions

Attaching the Drive Belt

kPulley Maintenance

Flywheel Workout Zones

kPulley Accessories

Lock pin

M8x65 bolts

& M8 nuts

Wrenches 13mm

M6x16 screws

& T30 torx key

3 mm hex key

TOOL KIT OVERVIEW

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Содержание kPulley2

Страница 1: ...v kPulley2 Manual...

Страница 2: ...Exxentric kPulley2 Manual Version 2 5 0 2022 08 04 Exxentric AB Karlsbodav gen 39 168 67 Bromma Sweden t 46 8 121 485 70 e info exxentric com...

Страница 3: ......

Страница 4: ...lling Exxentric takes no responsibility for any injuries that may occur while using this product For Your Safety Please read and understand the user manual and warning labels prior to use Inspect the...

Страница 5: ...pport for latest info and manuals CONTENTS Specifications 6 kPulley2 Overview 7 Assembly and Mounting Instructions 8 Attaching the Drive Belt 11 Introduction 12 Features 13 Usage 14 kPulley Maintenanc...

Страница 6: ...88 6 inches Range of motion 1 5 m 59 inches kMeter II built in Inertia range kgm2 0 005 0 140 Inertia factor x28 Flywheel options kgm2 XS 0 005 Yes S 0 010 Yes M 0 025 Yes L 0 050 Yes XL 0 070 Yes We...

Страница 7: ...7 kPulley2 Manual v2 5 0 kPulley2 Overview KPULLEY2 OVERVIEW Detailed overview in printed manual...

Страница 8: ...manuals Beam Overview The kPulley2 comes with a beam option of your choice The M Beam can be used as a more portable alternative to the full L and XL beams XL Beam L Beam M Beam Screw holes x9 Screw h...

Страница 9: ...ning screws Tip 1 When attaching the beams onto uneven surfaces to get the split area straight first attach a straight wooden beam to the surface Then attach the kPulley to the wooden beam instead Tip...

Страница 10: ...base unit foot protection to the kPulley beam with the two M8x65 bolts and the two M8 lock nuts Use the two 13mm wrenches Step 3 Attach the foot protection using the four M6x16 screws and the T30 tor...

Страница 11: ...t in through the upper slot of the belt stop and then out through the lower slot Step 2 Keep the logo of the drive belt facing the beam Pull the drive belt behind the bottom wheel of the height adjust...

Страница 12: ...e removing the flywheel knob changing flywheel s and securing them by pushing the flywheel knob back on until it makes a clicking noise Tip If the black pull pin knob is hard to pull out you can push...

Страница 13: ...ss Every repetition in a set can be maximal instead of only the last one which is the case with traditional weights This results in a higher training efficiency earlier onset of strength increase and...

Страница 14: ...ming out of the belt stop C Moving closer or further away from the kPulley You can set the height the belt should come out from the kPulley using the numbers on the beam as a guide Pull the knob to re...

Страница 15: ...b patients doing lower body exercises the top position should be just before all active joints are fully extended For experienced users there can be some slack in the top To attach the kPulley to a po...

Страница 16: ...ns on how to prolong the lifespan of your drive belt please refer to our videos on best practices found here www exxentric com support maintenance When the drive belt shows signs of wear and tear trim...

Страница 17: ...s into the groove when you pull it firmly Make sure you can see the edge of the band when it s in place in the shaft highlighted in third photo above 7 Put the shaft cover back on and start training N...

Страница 18: ...orces it is easier to correct and there is less risk of injury or technical error When the technique is correct increase the intensity and or lower the inertia for higher speed and more power For more...

Страница 19: ...n also input training data after a completed set All data can be stored in an online database for later viewing in the app or to be exported to Excel The kMeter II has a sample rate of 10 000 Hz and r...

Страница 20: ...line Board Accessory Racks Large Small Freestanding or Wall Mounted Flywheels 0 005 0 010 0 025 0 050 and 0 070 kgm2 kGrips kBar Ultra light bar Hip Belt Ankle Cuffs Small Medium Medium Large Harness...

Страница 21: ...ro course and more check out https academy exxentric com Register with your email to use this free service For any problem concerning our products or apps please go to the relevant link below App for...

Страница 22: ...le that repair or service was done elsewhere than at an authorized Exxentric service center that non OEM components were used that use of the product continued after the defect was first noticed that...

Страница 23: ...Exxentric Online Academy Home of Exxentric s online course offering Free Webinars and Tutorials Complete Online Certification Courses Level I and Level II And much more Start here...

Страница 24: ...go_exxentric go_exxentric go exxentric...

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