English
13
Biofeedback and habits
Habit change happens when
the device is used often and you
take breaks or do some exercises
every time the device vibrates.
Research shows that biofeedback,
which is a learning process, helps
to improve health and overall
performance by observing the
signals generated by one’s own
body.
The device will vibrate when
it recognizes strained
muscle activity patterns
(Sustained muscle activity). When
the device vibrates, try to take a
short break from work, do some
arm exercises or lower your hands
so that the muscles in the forearm
region relax. A good relaxation
exercise is to breathe calmly in with
the
nose and then releasing the
Function
Light/Vibration
Connected
Bluetooth Smart
Blue flash
Low battery
Red flash
On, without
Bluetooth
connection
Purple flash
Low battery
Red flash
Fully charged
Purple
Notice sustained
muscle activity
Short vibrations
Low battery
Long vibrations
Содержание CHANGE X
Страница 1: ...USER MANUAL English Norsk Dansk Svensk Suomi CHANGE ARM ...
Страница 3: ...English 3 Components 1 Button 2 Light 3 USB connector 4 Adjustable arm strap 5 USB cable 1 2 3 4 5 ...
Страница 19: ...English 19 ...
Страница 20: ...Expain AS Karl Johans gate 13 0154 Oslo Norway www expain com Support www expain com 47 484 45 045 ...
Страница 21: ...BRUKERMANUAL English Norsk Dansk Svensk Suomi CHANGE ARM ...
Страница 23: ...Norsk 3 Komponenter 1 Av På knapp 2 Lys 3 USB kontakt 4 Festereim med justering 5 USB kabel 1 2 3 4 5 ...
Страница 36: ...Norsk 16 fungerer korrekt kontakt support på www expain com ...
Страница 39: ...Norsk 19 ...
Страница 40: ...Expain AS Karl Johans gate 13 0154 Oslo Norway www expain com Support www expain com 47 484 45 045 ...
Страница 41: ...MANUAL English Norsk Dansk Svensk Suomi CHANGE ARM ...
Страница 43: ...Dansk 3 Komponenter 1 Knap 2 Light 3 USB stik 4 Festreim med justering 5 USB kabel 1 2 3 4 5 ...
Страница 59: ...Dansk 19 ...
Страница 60: ...Expain AS Karl Johans gate 13 0154 Oslo Norway www expain com Support www expain com 47 484 45 045 ...
Страница 61: ...MANUAL English Norsk Dansk Svensk Suomi CHANGE ARM ...
Страница 63: ...Svensk 3 Komponenter 1 Knapp 2 Ljus 3 USB kontakt 4 Fästrem för justering 5 USB kabel 1 2 3 4 5 ...
Страница 79: ...Svensk 19 ...
Страница 80: ...Expain AS Karl Johans gate 13 0154 Oslo Norway www expain com Support www expain com 47 484 45 045 ...
Страница 81: ...KÄYTTÖOPAS English Norsk Dansk Svensk Suomi CHANGE ARM ...
Страница 83: ...Suomi 3 Osat 1 Painike 2 Valo 3 USB liitäntä 4 Säädettävä hihna 5 USB kaapeli 1 2 3 4 5 ...
Страница 96: ...Suomi 16 ...
Страница 99: ...Suomi 19 ...
Страница 100: ...Expain AS Karl Johans gate 13 0154 Oslo Norja www expain com Tukipalvelu www expain com 47 484 45 045 ...