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12 

 

ASSEMBLY

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Step 2 
 

2A. Pedal Strap installation: 

Install the 

Left Pedal Strap (34) 

onto the

 Left Pedal 

(33).

 Install the 

Right Pedal Strap (36)

 onto the 

Right Pedal (35).

 

 

2B.  Left Foot Pedal Installation: 

Insert the threaded shaft of the

 Left Pedal (33)

 into 

the threaded hole on the left side of the 

Crank (37).

 Turn the pedal shaft by hand in the 

counter-clockwise

 direction until snug. Tighten the pedal shaft of the 

Left Pedal (33)

 

with the 

Multi Hex Tool

 

with Phillips Screwdriver

 provided.   

 
Note: DO NOT turn the LEFT pedal shaft in a clockwise direction; doing so will 
strip the threads. 

 

2C. Right Foot Pedal Installation: 

Insert the threaded shaft of the 

Right Pedal (35) 

into 

the threaded hole on the right side of the

 Crank (37).

 Turn the pedal shaft by hand in the 

clockwise

 direction until snug.  Tighten the pedal shaft of the 

Right Pedal (35) 

with the 

Multi Hex Tool 

provided. 

 

Note: DO NOT turn the RIGHT pedal shaft in a counter clockwise direction; doing 
so will strip the threads. 

 
 

 

Multi Hex Tool 

With Phillips Screwdriver 

1PC 

 

TOOLS 

The Cranks, Pedal 
Straps, Pedal Shafts, 
and Foot Pedals are 

marked “R” for Right 

and “L” for Left. 

 

Содержание ExerWorK Series

Страница 1: ...ns carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice Desk Recumbent Bike...

Страница 2: ...TO THE STORE STOP Contact customer service if you have any questions regarding assembly or proper operation of the machine Email us at Service paradigmhw com Or call us at 1 844 641 7921 Hours 8 00 am...

Страница 3: ...NT 3 IMPORTANT SAFETY GUIDELINES 4 OVERVIEW DRAWING 6 PARTS LIST 8 HARDWARE TOOLS PACK 10 ASSEMBLY 11 CONSOLE 18 OPERATIONS ADJUSTMENTS 19 BATTERY INSTALLATION 23 TRANSPORTION 24 MAINTENANCE TROUBLESH...

Страница 4: ...l be the best method to receive a response during peak business hours Website www paradigmhw com Toll Free 1 844 641 7921 8 00 AM 5 00 PM Pacific Standard Time Monday thru Friday Response time may var...

Страница 5: ...3 LABEL PLACEMENT...

Страница 6: ...inue usage of the equipment and consult with our customer service 9 Only one person should be on the equipment at a time Keep children and pets away from the product at all times This machine is desig...

Страница 7: ...luding Aspirin in high doses Spinal injury Cerebral Sclerosis or acutely swollen joints Heart or circulatory disorders for which you are being treated High blood pressure Hypertension Recent stroke or...

Страница 8: ...6 OVERVIEW DRAWING...

Страница 9: ...7 OVERVIEW DRAWING...

Страница 10: ...4 Hex NutM8 1 14 Console 1 45 Adjustable Levler 1 14A Console Wire A 1 46 Plastic Pad 1 15 Console Wire BW 750mm 1 47 Seat Bracket 1 16 Hex Bolt M6 10 1 48 Wave Washer 10 1 17 Hex Bolt M8 55 5 49 Flat...

Страница 11: ...ring 2 81 Flange Nut M10 1 0 6 2 68 Bearing Cup 2 82 Eye Bolt M6 36 2 69 Bearing Nut 1 83 U Bracket 2 70 Flat Washer 24 1 84 Hex Nut M6 2 71 Crank 1 85 Left Cover 1 72 Belt 300 PJ6 1 86 Right Cover 1...

Страница 12: ...10 HARDWARE TOOLS PACK...

Страница 13: ...he Cap Nuts 40 until firm and secure 1B Rear Stabilizer Installation Lift up the rear of the Main Frame 1 and attach the Rear Stabilizer 3 onto the front curve of the Main Frame 1 with two Carriage Bo...

Страница 14: ...ps Screwdriver provided Note DO NOT turn the LEFT pedal shaft in a clockwise direction doing so will strip the threads 2C Right Foot Pedal Installation Insert the threaded shaft of the Right Pedal 35...

Страница 15: ...t 6 Using two Hex Bolts 17 four Washers 18 and two Nylon Nuts 19 Then tighten with the 6mm Allen Wrench and the Multi Hex Tool with Phillips Screwdriver provided Multi Hex Tool With Phillips Screwdriv...

Страница 16: ...g the Multi Hex Tool with Phillips Screwdriver provided STEP 5 5A Backrest Installation Remove the four Screws 59 four Spring Washers 58 and the four Flat Washers 57 from the Backrest 54 Align the hol...

Страница 17: ...one Hex Bolt 17 two Flat Washers 18 and one Nylon Nut 19 Tighten the hardware with 6mm Allen Wrench and the Multi Hex Tool with Phillips Screwdriver provided 6B Insert the Pin 56 onto the Seat Bracket...

Страница 18: ...19 one Flat Washer 18 and one Hex Bolt 20 that were previously removed Tighten the hardware with 6mm Allen Wrench and the Multi Hex Tool with Phillips Screwdriver provided 7B Connecting the Console Wi...

Страница 19: ...Wire 15 with the Sensor Wire 32 Connecting the Console Wire 15 from the Front Post 8 with the Sensor Wire 32 from the Main Frame 1 8B Front Post Installation Insert the Front Post 8 onto the Main Fram...

Страница 20: ...workout speed in miles per hour DISTANCE Press the MODE button until the arrow points to DIST The console will display the distance traveled during each workout up to a maximum of 999 9 miles CALORIE...

Страница 21: ...eveler 45 too far as this will cause the bike to tilt and be off balance ADJUSTING THE SEAT FORWARD OR BACK Loosen the Round Knob 50 in a counter clockwise direction until the seat is loosen Standing...

Страница 22: ...TING THE DESK HEIGHT Loosen the Spring Knob 30 and lift up or down the Desk 13 to desired position ADJUSTING THE BACKREST Insert the Pin 56 into hole on the Seat Bracket 6 to adjust the Backrest 54 to...

Страница 23: ...to lock the Desk 13 in place NOTE Please remove all items from the desktop before making any adjustments DESK TILT ADJUSTMENT 1 Loosen the Left and Right Round Knobs 29 by turning them COUNTER CLOCKW...

Страница 24: ...JUSTING THE TENSION CONTROL KNOB To increase the resistance turn the Tension Control Knob 61 in a CLOCKWISE direction To decrease the resistance turn the Tension Control Knob 61 in a COUNTERCLOCKWISE...

Страница 25: ...move the battery cover on the back of the computer 2 Place two SIZE AAA batteries into the battery housing 3 Ensure that the batteries are correctly positioned and that the battery springs are in prop...

Страница 26: ...zer 3 and tilt the bike onto to the wheels of the Front Stabilizer 2 2 Carefully move the bike to the desired location 3 Gently lower the bike until the Rear Stabilizer 3 touches the floor NOTE Please...

Страница 27: ...s a squeaking noise when in use 1 SOLUTION The bolts may be loose on the recumbent bike Inspect all of the bolts and tighten any loose bolts MAINTENANCE Cleaning The recumbent bike can be cleaned with...

Страница 28: ...r discolorations 4 Damage caused by normal wear and tear vandalism accidental or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster...

Страница 29: ...__ TELEPHONE Day _______________________________________________________ Night ______________________________________________________ SERIAL ___________________________________________________________...

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