
Lighting
Proper lighting and comfortable display viewing angle can reduce
eye strain and muscle fatigue in your neck and shoulders.
¦
Position the display to avoid glare or reflections from overhead
lighting or outside sources of light.
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Keep the display screen clean and set the brightness and
contrast to levels that allow you to see the screen clearly.
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Position the display directly in front of you at a comfortable
viewing distance.
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Adjust the display viewing angle to find the best position.
In addition, continuous concentration on computing work can result
in discomfort and injury. Remember to:
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Alter your posture frequently.
¦
Stretch and exercise your body several times a day.
¦
Take periodic breaks when you work at the computer for long
periods of time. Frequent and short breaks are of greater
benefit than fewer and longer breaks.
Содержание 8500 DeskNote
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