Take a few minutes to read this section for suggestions about:
Using the right furniture
Positioning your monitor
Lighting your workspace
Using a keyboard and mouse
Maintaining good posture and work habits.
Using the Right Furniture
Selecting a good desk and using the right type
of chair can make a big difference in your level
of comfort. When you setup your furniture,
consider these suggestions:
An L- or U-shaped desk configuration works well because it
provides ample space to hold your computer equipment and
work materials while keeping everything within easy reach. A
split-level desk or one with a pull-out keyboard drawer lets
you place the keyboard in a comfortable typing position.
Since you’ll usually be sitting when you use your computer, it’s
important to have a good chair. An adjustable chair allows you
to support your body in the correct position. Make sure the
chair supports your lower back; the backrest should fit the
curvature of your spine. To reduce fatigue, try to use a chair
with adjustable, padded armrests so you can occasionally rest
your arms while you work.
Make sure the seat and backrest are wide enough so you can sit
in a variety of positions throughout the day. Also leave enough
room under the work surface so you can vary the position of
your legs.
3-2
Using Your Computer
Содержание ActionPC 5500
Страница 1: ......
Страница 26: ...1 10 Setting Up Your System ...
Страница 66: ...CPU type jumper settings 4 8 Installing and Removing Options ...
Страница 120: ...Physical Characteristics Environmental Requirements Specifications A 7 ...
Страница 123: ...IDE hard disk drive jumper settings DMA Assignments A 10 Specifications ...
Страница 124: ...Hardware Interrupts System Memory Map Specifications A 11 ...
Страница 125: ...System I O Address Map A 12 Specifications ...
Страница 137: ...10 Glossary ...
Страница 147: ...10 Index ...