Dyaco CT 900 LED, Руководство по обслуживанию

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4. Product Operation
To Select and Start a Preset Program
1. Select a preset program key then press Enter to begin customizing the program with your personal data, or just press the Start key to begin
the program with the default settings.
2. After selecting a program and pressing enter to set your personal data, the Message window will prompt you through the settings starting
with time. The default value of 20 minutes will be displayed and you may press Enter to accept or change it using the keypad or Up / Down
keys and just press enter to move to the next step
3. The Message Window will now be blinking a value indicating your Age. Entering the correct age will affect the Heart Rate Bar Graph
accuracy and also needed for the HR programs. Use the keypad or Up / Down keys to adjust, and then press enter.
4. The Message Window will now be blinking a value indicating your Bodyweight. Entering your correct bodyweight affects the Calorie readout
accuracy. Use the keypad or Up / Down keys to adjust, and then press Enter.
5. The Message Window will now be blinking, showing the preset top speed of the selected program. Use the keypad or Up / Down keys to
adjust and then press Enter. Each program has various speed changes throughout; this allows you to limit the highest speed the program
will attain during your workout.
6. Now press the Start key to begin your workout, or the Stop button to return to the previous screen.
There will be a 3-minute warm-up to begin. You can press the Start button to bypass this and go straight to the workout. During the warm-up the
clock will count down from three minutes.