Domyos 8158291, Инструкция по эксплуатации

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EN
Below are the settings for the buttons on your VM 200 bike.
INSTALLING THE BATTERIES
TROUBLESHOOTING
FUNCTIONS
1. Remove the console from its holder, take the battery compartment lid off (located on the rear of the
product) and insert two AA or UM-3 batteries in the battery compartment behind the screen.
2. Make sure the batteries are installed correctly and are flush with the springs.
3. Put the battery compartment lid back on and check to ensure that it is secure.
4. If the display is illegible or partial, remove the batteries, wait 15 seconds and then put them back in.
3
RESET 4
1
2
RECYCLING: The “crossed-out bin” symbol indicates that this product and the batteries it
contains cannot be disposed of with household waste. They are subject to specific sorting.
Take the batteries and your unusable electronic product to an authorised collection area for
recycling. Recycling your electronic waste will protect the environment and your health.
- If you note that the counter does not display the correct units of distance, check that the switch behind the console is in the Mi position to
display in miles, and in the Km position to display in kilometres. Remove and replace the batteries for the change to take effect or press
the RESET button.
- If you note abnormal distances or speeds or if an “ERR” message appears, check that the switch behind the console is in the
VM position for a magnetic bike and VE for an elliptical bike, then press the RESET button. On magnetic bikes, each turn of the pedals
corresponds to a distance of 4 metres; on elliptical bikes, two turns correspond to a distance of 1.6 metres (these values correspond to
average bike-riding or walking speeds.) This console is fully automatic and turns on as soon as you start pedalling.
EXERCISE ZONE
• Training at 80 to 90% and over of maximum heart rate: Anaerobic and red zones reserved for competitive, specialist athletes.
• Training at 70 to 80% of maximum heart rate: Endurance training.
• Training at 60 to 70% of maximum heart rate: Getting fit/Burning off fat.
• Training at 50 to 60% of maximum heart rate: Staying in shape/Warm-up.
Male
Beats per minute Female Beats per minute
Age Age
If your age differs from those given in
the table, you can use the following
formulae to calculate your maximum
heart rate which corresponds to 100%.
For men: 220 - age
For women: 227 - age
SETTING
FC 50 CONSOLE
Choose km/h or Mi/h according to your country:
Press the RESET button.
Put the first cursor into “VM” position for your VM 200:
Mi Km
3
4
1
2
Put the second cursor into “0” position
The “click” of the cursor confirms it is in the right position.
I f there is a setting error, an error message will appear on the
console
Err
. Check the position of the cursors.
AUTOSCAN: Alternate display of functions every 5 seconds. RESETTING THE PRODUCT TO ZERO: The product goes into standby
mode after five minutes of inactivity. The indicators are reset to 0 when the product goes into standby mode (data is not saved).
1 - Speed: This function displays an estimated speed. This distance may be either in km/h or mph, depending on the position of the switch
on the rear of the product.
2 - Distance: This function indicates estimated distance covered since the beginning of the workout. This distance may be displayed either
in km or miles, depending on the position of the switch on the rear of the product.
3 - Calories: This function displays an estimation of calories expended since the beginning of the session.
4 - Time: This function indicates the time elapsed since the beginning of the workout. This is indicated in “Minutes: Seconds” for the first
hour, then it switches to “Hours: Minutes”.
5 - Heart rate*: Place the palms of your hands on the pulse sensors; after a few seconds the heart rate indicator will flash and your heart rate
will be displayed in beats per minute.
*IMPORTANT: this is only an estimate, which should in no circumstances be considered medically reliable.
• IMPORTANT : For several dozen seconds or when there is a rapid change in heart rate, the value displayed may not match your actual
heart rate. This is due to the mechanism starting up.