MICROWAVING TIME TABLE
Meat
BEEF
Corned beef
(2-3 Ibs.)
Cubes for stew
(1 Ibs.,
l-inch cubes)
Ground beef
(1 lb.)
Hamburgers,
Fresh or
defrosted frozen
(4 oz, each)
1 patty
2 patties
4 patties
Pot roast
(3-4 lbs.)
MEAT COOKING TABLE
Power Cooking
Level Time
10
5
10
5
10
10
10
5
15 minutes
then
30-35 minutes
per pound
10 minutes
25-30 minutes
per pound
5V2-6V2 minutes
1-1 1/2
minutes
3-4 minutes
4
1/2-5 minutes
10 minutes
then
25-30 minutes
per pound
Special Instructions
Place corned beef in 2-quart microwavable
casserole. Pour 1 cup water and desired
seasonings over corned beef. Cook
covered. Turn over beef during cooking.
Shield thinner ends with foil. Cook until
fork-tender. Let stand covered 15 minutes.
Thinly slice beef diagonally across grain.
Place cubes in 2-quart microwavable
casserole. Pour 1 cup water or broth over
cubes. Cook covered. Stir cubes halfway
through cooking. Cook until fork-tender.
Let stand covered 10 minutes.
Crumble beef and place in microwavable
sieve or colander. Place sieve in bowl to
collect drippings. Cover with waxed paper.
Stir after 3 minutes to break meat apart.
After cooking let stand covered 2 minutes.
If meat is still pink, cover and cook 1 more
minute.
Form patties with depression in center of
each. Place on microwavable roast rack.
Brush with browning agent, if desired.
Cover with waxed paper. Turn over halfway
through cooking.
Let stand covered 1 minute.
Pierce roast deeply on both sides in
several places. Place roast in large cook-
ing bag; place in microwavable dish. Add
desired seasonings and 1 cup liquid over
roast. Close bag loosely with microwavable
closure or string. Carefully. turn over meat
after 35 minutes. Continue cooking until
fork-tender. Let stand covered 10 minutes.
Содержание C2286.000
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