510Ef Owner’s Manu
al
25
Default Values
Age:
35
years
Weight:
150 pounds (68 kg if system is opera ng in metric mode)
Time:
30
minutes
Resistance Level:
Level 1
NOTE: The default values for Age, Weight and Time will update when changed in the User Se ngs Mode.
English Unit Mode and Metric Unit Mode
The default unit se ng for the console is the English measurement system. To toggle between the English and Metric unit
modes, press and hold the UP and DOWN keys, simultaneously for two (2) seconds while in the Banner or Demo modes. “Set
units” will post in the lower display screen while the Matrix Display will
fl
ash either “English” or “Metric” to indicate the current
unit se ng. Press the UP or DOWN keys un l the desired unit mode is displayed. Press ENTER to accept the selec on.
Opera
Ɵ
ng Notes
Power On and O
ff
When the AC adapter is plugged into the unit, all LCD segments on the console will light to con
fi
rm
power has reached the unit.
Power Save Mode
In the power save mode, press any key or move the step arms to wake up the console and begin
opera on.
Reset
To reset the console and clear all user data, press and hold the STOP key for two (2) seconds. When
the program resets, the console returns to the Idle mode.
Pause and Resume
The user may interrupt or pause a program for up to
fi
ve (5) minutes during a workout. To pause the
program, simply press the STOP bu on. To resume the program, press the GO key before the
fi
ve (5)
minute
Pause
mode
mes out.
PROGRAM CATEGORIES
Содержание 510Ef
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