-10-
reference of exercise, and cannot be used as medical data) when the sporter holds the heartbeat
handle with both hands.
4.3 Manual mode:
4.3.1 Press the "Start" key directly in the standby state, and the treadmill will start running at a speed of
1.0km/h and a slope of 0. Other windows count forward from 0, and press the "Slope
︽
,"
"Slope
︾
" or "Speed+""Speed-"keys to change the slope and speed.
4.3.2 Press “Target setting” to enter into time count-down mode in standby state, “Time” window
display “30:00” and flashes. Press “Incline
︽
” key, “Incline
︾
” key, “Speed +” key, “Speed –” key
to set exercise time, setting range is:5:00—99:00.
4.3.3 In time count-down mode, press “Target setting” to enter into distance count-down mode,
“Distance/Calorie” window displays “1.00” and flashes. Press “Incline
︽
” key, “Incline
︾
” key,
“Speed +” key, “Speed –” key to set exercise distance, and setting range of the distance is:
0.50–99.9 (connect bluetooth 0.50-60.0).
4.3.4 In distance count-down mode, press “Target setting” to enter into calorie count-down mode,
“Distance/Calorie” window displays “50.0” and flashes. Press “Incline
︽
” key, “Incline
︾
” key,
“Speed +” key, “Speed –” key to set calorie, and setting range of the calorie is: 10.0–999.0.
4.3.5 Select one of the three reverse counting modes and press the start button after the setting is
completed. The treadmill will start running after reverse counting for 3 seconds. Press the "Slope
︽
," "Slope
︾
" or "Speed+""Speed-"keys to adjust the speed and slope; Press the stop key to
stop the treadmill.
4.4 Built-in programs
：
Press “program switch” key, select any one of built-in programs of P01---P12.
At this time, the "distance/calorie" window displays: program numbers P01---P12;
“Information window” displays: program diagram corresponding to P01—P12;
At this time, the "Time" window displays the default movement time and flashes. You can press
the "Slope
︾
," "Slope
︽
" key or the "Speed+""Speed-"key to adjust the required movement time.
(The built-in program is divided into 16 sections, and the running time of each section is set time
divided by 16.)
Press the "Start" key, the system will start running according to the speed and slope value of the
first segment of the built-in program after entering the countdown of "3, 2 and 1". After the last
segment is finished, the next segment will automatically run. The slope and speed will be
automatically adjusted to the value of this segment at the same time. During the running process,
the slope can be adjusted by pressing the "Slope
︾
" "Slope
﹀
" key, and the speed can be
adjusted by pressing the "Speed+""Speed-"key. However, it will automatically adjust to the program
default value when entering the next paragraph. After all segments are completed, the program
ends, and the treadmill slowly slows down to a stop. The user can press the "stop" key or
disconnect the "safety switch" at any time to stop the running of the treadmill during exercise.
Date sheet of built-in program
Time period
Program
1/16 of set time = operating time of each section
1
2
3
4
5
6
7
8
9 10 11 12 13 14 15 16
P01- Slow walk
Speed
6
6
6
5
5
5
5
4
4
3
3
3
2
4
4
4
Incline
1
2
3
4
5
6
7
8
9 10 11 12 4
2
2
0
Содержание GT5Ds
Страница 1: ...GT5Ds DC Commercial Motorized Treadmill...
