:30
:30
:30
:30
:15
:15
:15
:15
:30
:30
:30
:30
Time
Cool Down
Core Segments
Warm Up
10
12
14
16
18
18
18
18
16
14
12
10
6
8
10
12
14
16
16
16
16
14
12
10
8
5
8
10
12
14
16
16
16
16
14
12
10
8
4
8
10
12
14
16
16
16
16
14
12
10
8
3
6
8
10
12
14
14
14
14
12
10
8
6
2
6
8
10
12
14
14
14
14
12
10
8
6
1
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Cybex 525AT Arc Trainer Part Number 5525-4 F
Содержание 525AT
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Страница 7: ...Canadian Page 7 of 82 Cybex 525AT Arc Trainer Part Number 5525 4 F ...
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