5
1 . Preheat the toaster oven to 400°F on the Bake setting with the rack in position
A . Line the baking sheet with aluminum foil . Lay the walnuts evenly on the
prepared baking sheet; toast for about 3 minutes, or until fragrant and lightly
browned . Reserve . Reduce the oven temperature to 350°F .
2 . Lightly coat a loaf pan with nonstick cooking spray . Reserve .
3 . Put the flours, baking soda, salt, sugar, cinnamon, chocolate chips and
cooled, toasted walnuts into a small bowl . Stir to combine; reserve .
4 . Put the butter, eggs, vanilla, bananas and yogurt/sour cream into a large
mixing bowl . Whisk together, or use a hand or stand mixer with the beater/
paddle attachments, until completely combined so that there are no lumps .
Add the dry ingredients and mix until just combined . Pour batter into the
prepared pan .
5 . Bake in the preheated oven for about 45 to 50 minutes, or until a cake tester
comes out clean .
Nutritional information per serving (based on 12 servings):
Calories 303 (45% from fat) • carb. 37g • pro. 6g • fat 16g
sat. fat 6g • chol. 51mg • sod. 227mg • calc. 27mg • fiber 3g
Gorgonzola & Ricotta Bruschetta
A quick and impressive appetizer . These will go quickly,
so be prepared to make a second batch!
Makes 12 bruschetta
12
slices (½-inch thick) french bread
1
garlic clove, smashed
½ to 1 tablespoon olive oil
1
cup ricotta, strained
2
tablespoons grated Parmesan
½
teaspoon kosher or sea salt
½
teaspoon freshly ground black pepper
pinch ground nutmeg
½
cup crumbled gorgonzola
½ to 1 tablespoon honey
1 . Preheat the toaster oven to 400°F on the Bake setting with the rack in
position C .
2 . Rub one side of each slice of bread with garlic and then brush with olive oil .
Insert the broiling rack into the baking pan; place prepared bread on top and
bake in preheated oven for about 3 to 4 minutes, or until lightly toasted and
reserve . Switch setting to Broil .
3 . While bread is toasting, prepare topping . Put the ricotta, Parmesan, salt,
pepper and nutmeg into a small bowl . Stir to combine . Distribute evenly
among the toasted bread, and then top with the gorgonzola . Return to oven
and then broil for 3 to 4 minutes, or until cheese is fully warmed .
4 . Drizzle honey over bruschetta and serve immediately .
Nutritional information per serving:
Calories 120 (46% from fat) • carb. 11g • pro. 5g • fat 6g
sat. fat 3g • chol. 10mg • sod. 300mg • calc. 108mg • fiber 1g
Roasted Vegetable Quesadillas
While we are suggesting to serve these as an appetizer, they can be a nice lunch
or dinner for two when paired with a salad or soup .
Makes two quesadillas (four servings)
½
small zucchini, cut into ½-inch pieces
½
bell pepper (red, yellow or orange is preferable),
cut into ½-inch pieces
½
jalapeño pepper, seeded and finely chopped
½
small onion (approximately 2 ounces), sliced
1
garlic clove, smashed
1
teaspoon olive oil, plus ½ tablespoon for brushing
¼
teaspoon kosher or sea salt
¼
teaspoon freshly ground black pepper
Содержание CUSTOM CLASSIC TOB-40
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