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Sweet Green Smoothie

This sweet—yes, sweet!—green drink will give

you the extra energy boost you need early in the

morning or late in the afternoon.

Makes 3½ cups

1½

cups almond milk

medium-large apple, cored and cut into

1-inch pieces

cup frozen mango chunks

cup frozen strawberries

stems lacinato kale, trimmed and chopped

into 1-inch pieces

1. Put all ingredients into blender jar, in the order

listed.
2. Cover and blend on the Smoothie function. For

a smoother consistency, run on Smoothie

function again, or run on High until desired

result.
3. Serve immediately.

Nutritional information per serving (7 ounces):

Calories 82 (15% from fat) • carb. 18g • pro. 1g • fat 1g

• sat. fat 0g • chol. 0mg • sod. 128mg • calc. 102mg

• fiber 3g

Super Antioxidant Smoothie

Berries are the ultimate antioxidant ingredient. Sip

on this mix for breakfast, especially after a day of
indulgent eating, to kick-start your healthy-eating

routine.

Makes about 6 cups

cups pomegranate juice

banana, cut into 1-inch pieces

cups mixed frozen berries

tablespoons ground flaxseed

1. Put ingredients into the blender jar in the order

listed.
2. Cover and blend on the Smoothie function.
3. Serve immediately.

Nutritional information per serving (8 ounces):

Calories 118 (11% from fat) • carb. 28g • pro. 1g • fat 2g

• sat. fat 0g • chol. 0mg • sod. 5mg • calc. 14mg • fiber 4g

Vitamin C Smoothie

Enjoy this smoothie when you need the ultimate

cold-fighting punch. Plus, the tropical flavors will

instantly whisk you away to warmer climates.

Makes about 5 cups

cup orange juice

cups fresh strawberries, hulled

small to medium orange, cut into

segments (about ¾ cup)

cup cut papaya (about ¼ large papaya, cut

into 1-inch pieces)

cup cut mango (about 1 small mango, cut

into 1-inch pieces)

cups frozen strawberries

1. Put ingredients into the blender jar in order

listed.
2. Cover and blend on the Smoothie function.
3. Serve immediately.

Nutritional information per serving (8 ounces):

Calories 106 (3% from fat) • carb. 26g • pro. 1g • fat 0g

• sat. fat 0g • chol. 0mg • sod. 5mg • calc. 42mg • fiber 4g

Frozen Rum Punch

Your friends may never leave if you prepare this for

them at your next get-together.

Makes about 6 cups

cup orange juice

tablespoons fresh lime juice (the juice of

approximately 2 limes)

cup rum (light or dark)

tablespoon grenadine

cups fresh pineapple, cut into 2-inch

pieces
1

pint mango sorbet

ice cubes

1. Put ingredients into the blender jar in order

listed.
2. Cover and blend on the Smoothie function.
3. Serve immediately.

Nutritional information per serving (4 ounces):

Calories 111 (0% from fat) • carb. 22g • pro. 0g • fat 0g

• sat. fat 0g • chol. 0mg • sod. 107mg • calc. 1mg

• fiber 1g

Содержание BFP-650

Страница 1: ...Y Ultra Trio 1 HP Blender Food Processor with Travel Cups BFP 650 For your safety and continued enjoyment of this product always read the instruction book carefully before using INSTRUCTION AND RECIPE BOOKLET ...

Страница 2: ...lly become exposed 17 Regarding your cord set A longer cord has been provided so that you will have flexibility in positioning your Cuisinart VELOCITY Ultra Trio 1 HP Blender Food Processor with Travel Cups Exercise care when using the longer cord to avoid entangling or tripping over the cord The longer cord should be arranged so that it will not drape over the counter or tabletop where it can be ...

Страница 3: ...dding disc and food processor acces sory out of the gift box 4 Carefully remove the disc from the pulp tray and set aside as it is VERY SHARP then remove the adapter stem and 2 travel cup covers from pulp tray s 2 sides then lift the food processor acces sory and travel cup 5 Slide another pulp tray containing the blender jar assembly out of the gift box 6 Remove the jar cover and measuring cup th...

Страница 4: ...through a pre programmed function and stop when finished e Pre Programmed Smoothie Function Program is specifically designed to blend a variety of ingredients into a perfect smoothie The blender will cycle through a pre programmed function and stop when finished f Pulse Button Allows you to pulse ingredients on High or Low 6 Powerful Motor Base Plenty of power to handle a wide variety of blend ing...

Страница 5: ... into an electrical outlet 2 Put all necessary ingredients into the blender jar and replace the cover You may add more ingredi ents by lifting the measured pour lid and dropping ingredients through the fill area Replace the mea sured pour lid after adding ingredients Do not put hands into blender jar with blender plugged in Note Add liquid ingredients first then follow with solid ingredients This ...

Страница 6: ... Always unplug your Cuisinart VELOCITY Ultra Trio 1 HP Blender from the electrical outlet before cleaning The blender is made of corrosion resistant parts that are easy to clean Before first use and after every use clean each part thoroughly Periodically check all parts before reassembly If any part is damaged or blender jar is chipped or cracked DO NOT USE BLENDER Remove the blender jar from the ...

Страница 7: ...e cleaning When chopping fresh herbs garlic onion zest breadcrumbs nuts etc make sure the blender jar and blade assembly are completely dry If food tends to stick to the sides of the blender jar when blending pulse in short bursts Pulses should be short bursts Space the pulses so the blades stop rotating between pulses about 1 2 seconds Don t Don t store food or liquids in the blender jar Don t pl...

Страница 8: ...FINGERS OR SPATULA 6 Plug your Cuisinart VELOCITY Ultra Trio 1 HP Blender Food Processor with work bowl into a wall outlet Push the On Off button and then the High button to start chopping or puréeing It is recommended that one hand be placed on the food processor lid while in use to provide unit stability If the machine doesn t start make sure it is plugged in and the work bowl and cover are lock...

Страница 9: ...bowl to avoid chopping too fine Use a plastic spatula to scrape down any pieces that stick to inside of bowl 4 Onions and other food with a high water content turn into a smooth purée very quickly Do not over chop look at food frequently through work bowl 5 To purée follow same procedure for chopping but let machine run until food is a smooth purée 6 New users are often surprised at how fast the p...

Страница 10: ...age the unit choose the desired speed 5 When you have finished blending press the ON OFF button Remove the travel cup from the base by pressing down firmly and turning counterclockwise Unplug the unit 6 Turn cup right side up turn blade assembly counterclockwise to remove Attach travel cup lid by twisting clockwise RECIPE TIPS You ll find many easy ways to prepare savory healthful meals with your ...

Страница 11: ...under operation again To stop blending processing in Pulse Release speed button USING YOUR BLENDER JAR AND TRAVEL CUPS Ingredient Recipe Speed Result Reconstituting frozen juice concentrate Blender or Travel cup Low Smooth and full bodied Mayonnaise Blender only Low Thick and creamy Salad dressings Blender only Low Completely blended and emulsified Heavy or whipping cream Blender or Travel cup Pul...

Страница 12: ...ore than 1 cup at a time Hard cheese grated If it is too hard to cut with a knife don t try to chop it it may damage blade First cut into inch pieces Pulse until pea sized then process continuously You can chop it as coarse or as fine as you want Simply run machine longer for finer chop Process no more than 3 ounces at one time Whipping cream Process refrigerated cream 1 cup at a time It is excell...

Страница 13: ...vent tilting Fill feed tube to about 1 inch from top Use light to moder ate pressure Prepare same as for slicing Place in feed tube sideways for longer shreds or upright for shorter shreds Strawberries mushrooms radishes and other small round fruits and vegetables Prepare foods as required Place in feed tube Use light to moderate pressure Radishes shred well Prepare same as for slicing Cabbage ice...

Страница 14: ...e The retail store shall then according to its preferences either repair the product refer the consumer to an independent repair facility replace the product or refund the purchase price less the amount directly attributable to the consumer s prior usage of the product If either of the above two options does not result in the appropriate relief to the consumer the consumer may then take the produc...

Страница 15: ...into base press and turn to lock 2 Blend on the Smoothie function 3 Turn cup over remove the blending blade assembly screw the lid on and GO To make this in the blender jar double the recipe and put ingredients into jar in the reverse order Nutritional information per serving 2 cups Calories 303 9 from fat carb 49g pro 21g fat 3g sat fat 1g chol 1mg sod 199mg calc 153mg fiber 6g Very Berry Smoothi...

Страница 16: ...rving 8 ounces Calories 118 11 from fat carb 28g pro 1g fat 2g sat fat 0g chol 0mg sod 5mg calc 14mg fiber 4g Vitamin C Smoothie Enjoy this smoothie when you need the ultimate cold fighting punch Plus the tropical flavors will instantly whisk you away to warmer climates Makes about 5 cups 1 cup orange juice 2 cups fresh strawberries hulled 1 small to medium orange cut into segments about cup 1 cup...

Страница 17: ...l and vanilla to the blender jar Cover and run on Low for 20 seconds to fully combine Add half of the dry ingredients Pulse on Low to combine turn blender off scrape down sides of the jar Add the remaining dry ingredients and pulse on Low to just combine it is OK if there are still dry patches in the batter 4 Transfer the batter to the large mixing bowl that was previously holding the dry ingredie...

Страница 18: ...ingredients to the saucepan 3 Continue cooking and replace the chopping blade with the slicing disc Slice the carrots and then stir directly into the saucepan adding the salt cinnamon allspice nutmeg and thyme Stir ingredients together well and then add the chicken broth Increase heat and bring to a boil Once soup comes to a boil reduce the heat so that it is barely simmering Cover and simmer unti...

Страница 19: ...m finely chopped about 15 to 20 seconds Transfer to a large serving bowl 2 Add the remaining juice with the tomatoes to the blender jar Pulse the blender on High about 4 to 5 times to chop or you may blend it if a smoother gazpacho is preferred Add to the bowl of vegetables juice Season with the sherry vinegar salt and pepper adjusting amounts to taste 3 Chill well before serving Nutritional infor...

Страница 20: ...own the sides as some yolk may have accumulated in the well by the blade If overall consistency is too thick add some hot water 1 tablespoon at a time and blend until desired consistency is achieved 4 Taste and adjust seasoning as desired 5 Serve immediately or transfer hollandaise to a double boiler to keep warm for serving Nutritional information per serving 1 tablespoon Calories 85 94 from fat ...

Страница 21: ...desired Nutritional information per serving 2 tablespoons Calories 10 5 from fat carb 2g pro 0g fat 0g sat fat 0g chol 0mg sod 6mg calc 2mg fiber 0g Pesto If you have other herbs or nuts use them in place of the basil and pine nuts Makes cup 1 ounce Parmesan cut into inch pieces cup pine nuts lightly toasted 2 garlic cloves teaspoon kosher salt Pinch freshly ground black pepper 1 cup tightly packe...

Страница 22: ...mustard and seasoning along with a dash or two of the hot sauce if desired Very gently mix all the ingredients together The best way to mix the crab mixture is with clean hands however you can mix with a spoon It is important to mix carefully to keep the crabmeat intact 7 From the mixture form cup oval cakes with your hands and place them on a clean plate separating the layers of patties with wax ...

Страница 23: ...23 NOTES ...

Страница 24: ...24 NOTES ...

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