10
The anchor Gym Core – mounting Configuration
Mount your Anchor Gym CORE Configuration with the H2 units mounted at seven feet,
chest height and ankle height.
Top h2 Unit:
Mount the top unit with
the
top hook at seven feet
.
This is the ideal height for the
Suspension Strap and downward
pulling or pressing exercises.
middle h2 Unit:
Mount the middle unit with
the
top hook at chest height
(in line with your sternum).
bottom h2 Unit:
Mount the bottom unit with the
bottom hook at ankle height
or about three to six-inches
from the floor.
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Содержание Anchor Gym CORE
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