Fried Chicken
Serves 2
Ingredients
3 eggs
½ cup hot sauce
3 chicken legs or 1 large chicken breast, or two thighs
¼ teaspoon sea salt
¼ teaspoon freshly ground black pepper
¼ teaspoon granulated garlic
1 cup all-purpose flour
Oil for spraying
Prepara<on
In a medium sized bowl, beat the eggs together with the hot sauce.
Season the chicken with salt, pepper and granulated garlic.
Dip the seasoned chicken in the egg mixture, then coat well with flour.
Place on a baking tray lined with parchment paper, spray each piece of chicken on
all sides with oil and refrigerate 15 minutes.
Spray chicken pieces again with oil, set into air fryer basket.
Set temperature for 350 degrees, and <mer for 15 minutes.
When cooking is complete, turn the chicken, and spray again.
Set <mer for 15 minutes.
When cooking is complete, and chicken has reached an internal temperature of
165 degrees, remove to a serving plaHer and serve warm.
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