Fried Chicken Tenders
Serves 2
Ingredients
1 pound boneless, skinless chicken tenders
2 large eggs, lightly beaten
1 cup self-rising flour
½ teaspoon salt
½ teaspoon black pepper
1 ½ cups panko bread crumbs
oil for spraying
Prepara<on
In shallow bowl, place beaten eggs. In a separate shallow bowl, whisk together
flour, salt and black pepper and place panko in a third bowl.
Dredge chicken tenders into flour and shake off excess. Dip the chicken strips into
the egg mixture, lemng the excess drip back into the bowl and roll and press into
panko.
Spray each tender with oil and place into air fryer basket.
Set temperature for 400 degrees and <mer for 20 minutes. Halfway through the
cooking process, turn chicken tenders and spray again with oil.
Serve immediately.
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