19
Computer Instructions
The monitor is designed for programmable magnetic bikes and
introduced with the following categories:
-
Key Functions
-
About Displays
-
Operating Ranges
-
Things You Should Know Before Exercising
-
Operation Instructions
•
Key Functions
There are total 7 keys including START/STOP, ENTER(E), MODE(F),
UP(+), DOWN(-), and RECOVERY(TEST), RESET(L).
A. START/STOP(S): Starts or stops the program chosen. And,
resets the monitor by pressing and holding for 2 seconds.
B. ENTER(E): Chooses the functions from PROGRAMS, GENDER,
TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TARGET HEART
RATE, AGE, and 10 columns. The chosen function shall flash.
Please note that not all the functions can be selected in every
program according to the types of each program.
C. MODE(F): Changes the displays of the values between RPM
or SPEED, and KJOULE/CAL or WATT. The values of RPM
and WATT show at the same time, or the values of SPEED and
KJOULE/CAL do by pressing it.
D. UP(+): Selects or increases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TARGET
HEART RATE, AGE, and 10 columns.
E. DOWN(-): Selects or decreases the values of PROGRAMS,
GENDER, TIME, HEIGHT, WEIGHT, DISTANCE, WATT, TARGET
HEART RATE, AGE, and 10 columns.
F. RECOVERY(TEST): Starts the function of PULSE RECOVERY.
G. RESET (L): When this key is pressed all last attained values are
deleted.
•
About Display
A.
START: Indicates the program selected has started.
B.
STOP: Indicates the program selected has stopped. And, users
are free to change the programs and the value of functions
applied.
C.
PROGRAM: Indicates the programs selected from
PROGRAM 1 to PROGRAM 17
D. LEVEL: Indicates the level of loading selected from LEVEL 1 to LEVEL
16.
E.
GENDER: Indicates the gender (Male or Female) selected.
F.
TIME/HEIGHT/WEIGHT Display: Indicates only 1 value of TIME, HEIGHT,
or WEIGHT displayed depending on the programs.
G.
RPM/SPEED/KMH (MPH) Display: Indicates only 1 value of
RPM, SPEED, or KMH (MPH) displayed depending on the programs.
H.
DISTANCE/FAT% Display: Indicates only 1 value of DISTANCE
or FAT% displayed depending on the programs.
I.
CAL/WATT/BMR Display: Indicates only one value of CAL,
WATT, or BMR displayed depending on the programs.
J.
TARGET H.R./BMI/AGE Display: Indicates only one value
of TARGET HEART RATE, BMI, or AGE displayed depending on the
programs.
K.
HEART RATE/BODY TYPE Display: Indicates only one value of
HEART RATE or BODY TYPE displayed depending on the programs.
L.
LOADING Profiles: There are 10 columns of loading bars, and 8 bars in
each column. Each column represents 3 minutes workout (without the
change of TIME value), and each bar represents 2 levels of loading.
• Operating Ranges
Values
Range (Count up) Count down
Preset Increment (Decrement)
PROGRAM
1 ~ 17
17 ~ 1
1
1
LEVEL
1 ~ 16
16 ~ 1
N/A
1
GENDER
Male, Female
N/A
Male
N/A
TIME
0:00 ~ 99:59
99:00 ~ 5:00
0:00
1:00
HEIGHT (cm)
110.0 ~ 199.5
199.5 ~ 110.0
175.0
0.5
WEIGHT (kg)
10.0 ~ 199.8
199.8 ~ 10.0
70.0
0.2
DISTANCE
0.0 ~ 999.0
999.0 ~ 1.0
0.0
1.0
WATT
30 ~ 300
300 ~ 30
100
10
TARGET H.R.
60 ~ 220
220 ~ 60
90
1
AGE
10 ~ 99
99 ~ 10
30
1
English
Содержание 9131
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