background image

36

36

MANU

HILL

INTVL

AUTO

CONST

TEST

A

B

C

D

E

F

G

H

I

9

8

7

6

 

5

4

3

2

1

0

D

A

T

A

 CARD

CAUTIONS ON HANDLING THE DATA CARD

• Treat the card with care. Do not bend or damp the card.

• Scratch only the necessary part of the silver ink. Otherwise the sensor will not

read out the data.

• Wipe the residue of the scratched silver ink off the card before inserting the

card into the control unit.

• The blank space on the card can be utilized as memo space to enter the pro-

grammed data, user's name etc.

• If you have scratched incorrect data, use "white out" to cover the hole. If the

light doesn't go through the hole that you have covered up, the card can be
used normally.

How to make a data card

If you record your training conditions to this "Data Card", you can set
the conditions merely by inserting the card into the card inlet of the
control unit. You can start a program just by inserting the card and
pressing the   AD     button, saving all the button operation process.

To record your conditions to the data
card, scratch off the appropriate silver
part on the back of the card with a
coin etc. This removal allows the
photo scanner in the control unit to
detect the position of the exposed
part. Now let's make your "Data
Card."

NOTE: One Data Card is neces-

sary for each of the desired con-
ditions. You cannot specify two
or more conditions on one card.

1. Specify Program

• Specify the program in "A".

Note: Though INTVL (= Interval

program) is shown on the Data
Card, this program cannot be
specified on the model EC-
1200.

2. Specify Age

• Specify your age in "B" and "C".

• "B" indicates the first digit of your

age, "C" indicates the second.

Example: Age 35 years

Enter  "3" in "B" column
Enter  "5" in "C" column

3. Specify Exercise Time

• Specify your exercise time in "D"

and "E".

• "D" indicates the first digit of the

exercise time, "E" indicates the sec-
ond.

NOTE: If "ERROR" appears on the LCD when you insert the card, check

whether any incorrect or unnecessary point has been scratched out.

Program

Exercise Target

 Exercise Pattern

Age

Exercise Time (minute)

Memo Space

MANU

HILL

INTVL

AUTO

CONST

TEST

A

B

C

D

E

F

G

H

I

9

8

7

6

 

5

4

3

2

1

0

D

A

T

A

 

C

A

R

D

COIN

Scratih by
a coin etc.

MANU

HILL

INTVL

AUTO

CONST

TEST

A

B

C

D

E

F

G

H

I

9

8

7

6

 

5

4

3

2

1

0

D

A

T

A

 

C

A

R

D

White-out

Note 1: When you execute the

"Aerobic Power Measurement"
with the card, specify your
weight in "D","E" and "F".
"D" is the third digit, "E" the
second and "F" the first digit.
Your sex is specified in "G". "0"
indicates female, "1" male.

Note 2: If Interval program is

specified on the Data Card, the
model EC-1200 will take it as
Isopower program.

4. Specify Exercise Pattern

• Specify  the exercise pattern  in "F"

when the "Hill profile training" is
selected.

• Choose one of 1 ~ 3.

5. Specify Training Target

• Specify the training target in "G",

"H" and "I".

1) Automatic Training

Specify the target pulse rate. "G"
indicates the first digit of the value,
"H" indicates the second and "I" in-
dicates the third digit.

2) Isopower Training

Specify the set wattage. "G" indi-
cates the first digit of the wattage,
"H" indicates the second, and "I"
indicates the third digit.

3) Manual Training

Specify the set torque value. "H" in-
dicates the first digit of the value,
"I" indicates the first decimal place.
The program recognizes any "G"
setting as invalid.

4) Hill Profile Training

What you specify in "G","H","I" is
invalid.

For Automatic Training

Age: 28 years   Time: 35 minutes
Target Pulse Rate: 130 bpm

Age: 57 years   Time: 40 minutes
Set Torque: 1.5 kg/m

For Manual Training

For Hill Profile Training

Age: 45 years   Time: 32 minutes
Pattern: 3 (The Cascades)

For Aerobic PowerMeasurement

Age: 35 years   Weight: 56 kgs.
Sex: Female

For Isopower Training

Age: 57 years   Time: 20 minutes
Target Wattage: 65 watts

MANU

HILL

INTVL

AUTO

CONST

TEST

A

B

C

D

E

F

G

H

I

9

8

7

6

 

5

4

3

2

1

0

DATA CARD

MANU

HILL

INTVL

AUTO

CONST

TEST

A

B

C

D

E

F

G

H

I

9

8

7

6

 

5

4

3

2

1

0

DATA CARD

MANU

HILL

INTVL

AUTO

CONST

TEST

A

B

C

D

E

F

G

H

I

9

8

7

6

 

5

4

3

2

1

0

DATA CARD

EXAMPLES OF DATA

CARD PROGRAMMING

Содержание EC1200E

Страница 1: ...Cateye Ergociser MODEL EC 1200 OPERATING INSTRUCTIONS R EC 1200 EC 12OO...

Страница 2: ...ssembly 6 2 Installing the control unit 8 3 How to adjust each part 10 4 Your first ride 12 5 The five programs of operation 14 6 Using your Cateye ErgociserTM without a data card 16 1 Your strength l...

Страница 3: ...nit Physical Fitness Level Age Program Symbol TEST Aerobic power measurement AUTO Automatic training CONST Isopower training HILL Hill profile training MANUAL Manual training Target Torque Exercise Pr...

Страница 4: ...Lever Cable Holder Handlebar Post Handlebar Post Adjusting Knob Crank Pedal Front Leg Caster Levelling Knob ON OFF 1 2 3 4 EC 1200 Handlebar Saddle Seat Post Spring Lock Pin AC Adapter Inlet Power Sw...

Страница 5: ...omputing device pursuant to Subpart J of Part 15 of FCC Rules Only peripherals computer input output devices terminals printers etc certified to comply with the Class B limits may be attached to this...

Страница 6: ...a data card Make sure all components are included in a package ON OFF EC 120 0 ADV MODE SOUND ON OFF D A T A C A R D Legs 2 pcs AC adapter Pulse Sensor Saddle Pedals L R Main Body Data Card 10 Start...

Страница 7: ...post holes meets the post knob screw hole and fasten the post knob securely It will be easier to screw in if you slightly lift the han dlebar post 5 caster Front screw leg pipe screw Rear leg pipe 1 3...

Страница 8: ...body the figure given for oxy gen uptake will be wrong by a wide margin 1 2 3 4 ON OFF select switch 2 1 3 cable hook select switch cable inlet pulse sensor jack 9 ADV MODE SOUND ON OFF CAUTION Handle...

Страница 9: ...ten the post knob securely It will be easier to screw in if you slightly lift the han dlebar post The pitch of the handlebar post hole is 3 approx 76mm CAUTION Make sure to grasp the handlebar post fi...

Страница 10: ...ape of the hill to be climbed 1 is the gentlest slope 6 Changes of pedal resistance are shown on the graph Your first ride power switch AC adapter inlet plug TIME AUTO CAUTION Do not use any AC adapto...

Страница 11: ...s shown on the screen of the Model EC 1200 is calculated from pedal resistance kg m and cadence rpm In isopower training you set the de sired energy expenditure in watts The Model EC 1200 takes into a...

Страница 12: ...ating a WA symbol will remain on the screen By pushing the MO button you can switch the display from elapsed time TM min sec to calorie con sumption EC Kcal 5 At the end of training A buzzer will sou...

Страница 13: ...strength level and training index 2 Aerobic power measurement Physical fitness test 3 Auto matic training 4 Isopower constant load training 5 Manual training 6 Hill profile training 7 How to make a da...

Страница 14: ...The maximum heart rate that a person can sustain is called the maximum heart rate Generally the heart rate de clines as we get older this differs however between individuals and is largely due to how...

Страница 15: ...this program the exercise intensity is set by the work rate watt age Select the target wattage from the table shown below accord ing to your PWCmax value provided by the Aerobic Power Meas urement If...

Страница 16: ...n to change the blinking numeric You can increase or decrease the blinking numeric by pressing the button For program selection see the Starting up section page 16 3 Start Program Aerobic power measur...

Страница 17: ...nt of oxygen one can intake at the limit of their physical work capacity In the Ergociser EC 1200 MOU is calculated based on the maximum physical work capacity PWC max explained below assuming that 1...

Страница 18: ...ter the WA symbol has gone out during exercise every time the pulse rate digresses 3 beats min from the target the load changes 0 1 kg m keeping your pulse rate close to the target pulse rate Note Whe...

Страница 19: ...TLD AGE min sec watt CONST TIME WARM kg m TM min sec watt kg m rpm CONST 4 Start Warm Up Start Program Input Conditions 1 WARM After the WA symbol goes out the pedal resistance torque kg m increases o...

Страница 20: ...Remark If you first press the MO button and holding it down press the AD button to start the program instead of just pressing the AD button you can skip the warm up phase and start the exercise at th...

Страница 21: ...art blinking With the lapse of time the blinking row will move to the right The position of the blinking dots deter mines where you are in the hill pattern Note There is no warm up phase in the Hill p...

Страница 22: ...orrect or unnecessary point has been scratched out Program Exercise Target Exercise Pattern Age Exercise Time minute Memo Space M A N U H IL L IN T V L A U T O C O N S T T E S T A B C D E F G H I 9 8...

Страница 23: ...1 Handling the pulse earlobe sensor 2 Troubleshooting 3 Handling Warranty service 4 Specifications...

Страница 24: ...nsor plug securely into the sensor jack and check the pulse sensor funtion according to page 40 If the sensor cable proves to be broken re place the pulse sensor part 1655210 If the sensor cable prove...

Страница 25: ...tions Power source Home AC Power Use specified AC adapter only Power consumption Max approx 15 W Loading system Eddy current system Control system 8 bit microcomputer control system Display system Liq...

Страница 26: ...CO LTD R 2 8 25 Kuwazu Higashi Sumiyoshi ku OSAKA 546 0041 JAPAN PHONE 06 6719 7781 FAX 06 6719 2362 0689111 E...

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