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HanDY tiPs For tHe elDerlY to HelP PreVent sliPPinG, triPPinG,
stUmBlinG anD reDUcinG Fall-relateD inJUries in tHe Home.
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Place all lamp, extension leads, and telephone cords out of the flow of walking traffic areas.
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Make sure all small rugs and carpet runners are slip-resistant and are not dog-eared.
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Place small stoves and heaters where they cannot be knocked over, and away from
furnishings and flammable materials, such as curtains or rugs.
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Make sure that hallways, stairways, passageways between rooms, and other
heavy traffic areas are well lit.
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Ensure exits and passageways are clear, so that there is nothing to stumble over.
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Equip your bathrooms and showers with non-skid mats.
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Wet areas are one of the most common places for accidents.
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Install at least one, but preferably two, grab rails in your bathroom and shower areas.
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Make sure that the steps in your stairway allow for secure footing, and that the coverings
on the steps are in good condition.
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Be sure that you can clearly see the edges of the steps, and do not store anything
on the stairway, even temporarily.
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Use a sturdy, step stool to reach high shelves.
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Never stand on chairs, boxes or other makeshift items
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The elderly should wear shoes with non-skid soles and low heels, be careful of
catching clothing or treading on garments.
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Provide adequate lighting for all areas including night lights for bedrooms and bathrooms.
For tutorials and extra assistance including
downloads and video links go to:
careassist.com.au
