72
EN
Heart Rate Control Program (P13-P15)
There are 3 selection for target pulse:
• P13: 60% TARGET H.R = 60% of (220-AGE)
• P14: 75% TARGET H.R = 75% of (220-AGE)
• P15: 85% TARGET H.R = 85% of (220-AGE)
Selecting “One of Heart Rate Control Program .” using UP OR DOWN KEY
then pressing ENTER KEY. First parameter “Time” will flash so value can be
adjusted using UP OR DOWN KEY .Press ENTER KEY to save value & move
to next parameter to be adjusted. Continue through all desired parameters,
pressing START/STOP to start workout.
Note: If Pulse is above or below (± 5) the set TARGET H.R, computer will
adjust the resistance load automatically. It will check Every 15 seconds
approx. l resistance load will increase or decrease. One of workout
parameters counts down to be zero, it will have bi sounds and stop the
workout automatically. Press START/STOP to continue the workout to
reach unfinished workout parameter.
User Program (P16-P19)
There are four user programs can be selected form U1 to U4. User program
allows user to set their own program that can be used immediately.
Selecting user using UP OR DOWN KEY then pressing ENTER KEY. First
parameter “Time” will flash so value can be adjusted using UP OR DOWN
KEY. Press ENTER KEY to save value & move to next parameter to be
adjusted. Continue through all desired parameters. After finished set up
desired parameter, the level 1 will flash, use UP OR DOWN KEY to adjust then
pressing ENTER until finished. ( There are 10 times total). Press START/STOP
to start workout.
Note: One of workout parameters counts down to be zero, it will have bi
sounds and stop the workout automatically. Press START/STOP KEY to
continue the workout to reach unfinished workout parameter.
Содержание Helix Air 10032650
Страница 1: ...10032650 Helix Air Crosstrainer Vélo elliptique Bicicleta elíptica Bicicletta ellittica ...
Страница 2: ......
Страница 6: ...6 DE GERÄTEÜBERSICHT ...
Страница 9: ...9 DE Kleinteile ...
Страница 19: ...19 DE KONSOLE UND TASTENFUNKTIONEN ...
Страница 25: ...25 DE AUFWÄRMUNG VOR DEM TRAINING ...
Страница 48: ...48 EN PRODUCT OVERVIEW ...
Страница 51: ...51 EN Hardware Tools for Installation ...
Страница 58: ...58 EN 7 Attach the middle handle bar 6 to the front post 33 with the screws 35 and Washers 34 ...
Страница 61: ...61 EN CONSOLE AND KEY FUNCTIONS ...
Страница 67: ...67 EN WARMING UP BEFORE A WORKOUT ...
Страница 88: ...88 ES DESCRIPCIÓN DEL APARATO ...
Страница 91: ...91 ES Piezas pequeñas ...
Страница 98: ...98 ES 7 Fije el manillar central 6 con los tornillos 35 y las arandelas 34 al poste delantero 33 ...
Страница 101: ...101 ES PANEL DE CONTROL Y TECLAS ...
Страница 107: ...107 ES CALENTAMIENTO ANTES DEL ENTRENAMIENTO ...
Страница 128: ...128 FR APERÇU DE L APPAREIL ...
Страница 131: ...131 FR Petits éléments ...
Страница 138: ...138 FR 7 Attachez le guidon central 6 avec les vis 35 et les rondelles 34 au montant avant 33 ...
Страница 141: ...141 FR CONSOLE ET FONCTIONS DES TOUCHES ...
Страница 147: ...147 FR ÉCHAUFFEMENT AVANT L ENTRAINEMENT ...
Страница 168: ...168 IT DESCRIZIONE DEL DISPOSITIVO ...
Страница 171: ...171 IT Componenti piccoli ...
Страница 178: ...178 IT 7 Fissare il manubrio centrale 6 all asse anteriore 33 utilizzando le viti 35 e le rondelle 34 ...
Страница 181: ...181 IT CONSOLLE E TASTI FUNZIONE ...
Страница 187: ...187 IT RISCALDAMENTO PRIMA DELL ALLENAMENTO ...
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