Cap Strength FM-CS6006 Скачать руководство пользователя страница 9 | Manualshive

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Содержание FM-CS6006

Страница 1: ... 1 POWER TOWER FM CS6006 Assembly Manual CAP Barbell Inc Houston TX 77042 877 227 0955 ...

Страница 2: ...CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before beginning assembly WARNING DECAL PLACEMENT The decals shown here have been placed on the tower If the decal is missing or Illegible please call toll free 877 227 0955 Monday through Friday 9 a m until 4 p m Central Time and order a free replace...

Страница 3: ...y anyone Most people find that by setting aside plenty of time assembly will go smoothly Before beginning assembly carefully read the following information and instructions Assembly requires two people For help identifying small parts see the PART IDENTIFICATION CHART Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the power tower make sure all parts are or...

Страница 4: ...it to protect the floor or carpet Make sure that there is enough clearance around the power tower to mount dismount and use 5 Inspect and properly tighten all parts regularly Replace any worn parts immediately 6 Keep children under the age of 12 and pets away from the power tower at all times 7 Keep hands and feet away from moving parts 8 Always wear athletic shoes for foot protection while exerci...

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Страница 6: ...Nylon Locknuts 26 No 7 PFMCS6006 07 Center Support 1 No 25 PRK1 06 M10 Washers 56 No 8 PFMCS6006 08 Handle Arm 2 No 26 PFM2006 27 M8 Washers 4 No 9 PFMCS6006 09 Lat Bar 1 No 27 PFM2006 28 M10 Curved Washers 2 No 11 PFMCS6006 11 Curved Supports 2 No 28 PFMCS6006 15 Support Plates 2 No 12 PFMCS6006 12 Short Foam Padding 2 Yes 29 PFMCS6006 16 Rubber End Caps 4 No 13 PFM2006 19 Long Foam Padding 1 Yes...

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Страница 12: ...ach set for a muscle building workout Rest for one minute after each set for a toning workout Rest for 30 seconds after each set for a weight loss workout Plan to spend the first couple of weeks familiarizing yourself with the equipment and learning the proper form for each exercise COOLING DOWN End each workout with 5 to 10 minutes of stretching Include stretches for both your arms and legs Move ...

Страница 13: ...roper assembly or failure to operate the product correctly This warranty does not cover misuse neglect accident alterations or repairs made by an unauthorized service representative ARBITRATION Use of this product creates an agreement between CAP Strength Inc and User of Product to resolve all disputes claims or controversies whatsoever arising from or relating to this product including the validi...

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