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Thank you for selecting your CAP Strength 
power tower. This tower will help you build 
and tone major muscle groups in the body.  
Please read this manual carefully before 
using your tower. please look at diagram 
below to get familiar will your new tower. 

 

For your benefit, read this manual 
carefully before using the power tower.    

If you have questions after reading this 
manual, call 877-227-0955.

 

To help assist 

you, please note the product model number 
before calling. The model number is FM-
CS6006. 

 

Before reading further, please look at the 
drawing below and familiarize yourself with 
the parts that are labeled.

 

 

 

TOOLS NEEDED 

Make Things Easier for Yourself

 

This manual is designed to ensure that the 
power tower can be assembled successfully 
by anyone. Most people find that by setting

 

aside plenty of time, assembly will go 
smoothly. 

 

Before beginning assembly, carefully read 
the following information and instructions:

 

•  

Assembly requires two people.

 

•  

For help identifying small parts, see the 

PART IDENTIFICATION CHART

.

 

•  

Tighten all parts as you assemble them, 

unless instructed to do otherwise.

 

•  

As you assemble the power tower, make sure 

    

all parts are oriented as shown in the drawings.

• 

Place all parts in a cleared area and remove  

    the

 

packing materials. Do not dispose of the  

   packing materials until assembly is completed.

 

Grease and the following tools

 

(not included) 

may be required for assembly: 
 
•  Two adjustable wrenches 

 

 

•   One hammer

 

 

•  One standard screwdriver

 

 

•  One Phillips screwdriver 

Assembly will be more convenient if you have 
a socket set, a set of open-end or closed-end 
wrenches, or a set of ratchet wrenches.

 

 

 

ASSEMBLED DIMENSIONS:

 

Height:  84.6 in. / 215 cm 
Width:  40.2 in. / 102 cm

 

Depth:  58.3 in. / 148 cm 

Содержание FM-CS6006

Страница 1: ... 1 POWER TOWER FM CS6006 Assembly Manual CAP Barbell Inc Houston TX 77042 877 227 0955 ...

Страница 2: ...CHART and a PART LIST EXPLODED DRAWING are attached in the center of this manual Remove the PART IDENTIFICATION CHART and PART LIST EXPLODED DRAWING before beginning assembly WARNING DECAL PLACEMENT The decals shown here have been placed on the tower If the decal is missing or Illegible please call toll free 877 227 0955 Monday through Friday 9 a m until 4 p m Central Time and order a free replace...

Страница 3: ...y anyone Most people find that by setting aside plenty of time assembly will go smoothly Before beginning assembly carefully read the following information and instructions Assembly requires two people For help identifying small parts see the PART IDENTIFICATION CHART Tighten all parts as you assemble them unless instructed to do otherwise As you assemble the power tower make sure all parts are or...

Страница 4: ...it to protect the floor or carpet Make sure that there is enough clearance around the power tower to mount dismount and use 5 Inspect and properly tighten all parts regularly Replace any worn parts immediately 6 Keep children under the age of 12 and pets away from the power tower at all times 7 Keep hands and feet away from moving parts 8 Always wear athletic shoes for foot protection while exerci...

Страница 5: ... 5 ...

Страница 6: ...Nylon Locknuts 26 No 7 PFMCS6006 07 Center Support 1 No 25 PRK1 06 M10 Washers 56 No 8 PFMCS6006 08 Handle Arm 2 No 26 PFM2006 27 M8 Washers 4 No 9 PFMCS6006 09 Lat Bar 1 No 27 PFM2006 28 M10 Curved Washers 2 No 11 PFMCS6006 11 Curved Supports 2 No 28 PFMCS6006 15 Support Plates 2 No 12 PFMCS6006 12 Short Foam Padding 2 Yes 29 PFMCS6006 16 Rubber End Caps 4 No 13 PFM2006 19 Long Foam Padding 1 Yes...

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Страница 9: ...9 ...

Страница 10: ...10 ...

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Страница 12: ...ach set for a muscle building workout Rest for one minute after each set for a toning workout Rest for 30 seconds after each set for a weight loss workout Plan to spend the first couple of weeks familiarizing yourself with the equipment and learning the proper form for each exercise COOLING DOWN End each workout with 5 to 10 minutes of stretching Include stretches for both your arms and legs Move ...

Страница 13: ...roper assembly or failure to operate the product correctly This warranty does not cover misuse neglect accident alterations or repairs made by an unauthorized service representative ARBITRATION Use of this product creates an agreement between CAP Strength Inc and User of Product to resolve all disputes claims or controversies whatsoever arising from or relating to this product including the validi...

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