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5
Current Time Mode
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Press [ST./STP.] to toggle between
Time Display and Date Display.
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Press and hold [ST./STP.] at Date
Display to switch date format
between Month-Date and
Date-Month.
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Press and hold [MODE] for 2
seconds to enter Settings Mode.
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Press [MODE] to shift through
different digits and settings. Press
[ST./STP.] and [LAP/RESET] to
adjust values.
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Press [MODE] after 12/24 hour
format settings to save modified
settings and exit Settings Mode.