32
CHICKEN
LEMON CHICKEN
Makes 4-6 servings
INGREdIENTS
2 ¼lb (1 kg) chicken breast fillets, sliced into
strips
2 egg whites, lightly beaten
1 teaspoon finely chopped minced ginger
1 clove garlic, crushed
2 tablespoons cornstarch, divided
1 cup (250ml) peanut oil
1 cup (250ml) fresh lemon juice
¼ cup (55g) white sugar
2 tablespoons (30ml) water
METHOd
1.
Toss chicken strips into the egg
white, ginger, garlic and 1 tablespoon
cornstarch, and mix well. Refrigerate for
1 hour.
2.
Set the wok temperature to ‘High Sear’
and add the oil. Add chicken strips one
at a time. Cook in small batches until
golden, then remove.
3.
Add lemon juice and sugar to the wok
and bring the mix to a boil. Then whisk
in 1 tablespoon (20ml) cornstarch mixed
with water. Reduce the wok temperature
to Heat Setting 8 after the cornstarch
has been added.
4.
Return chicken to the wok and stir to
coat in the lemon sauce.
Serve with fried or boiled rice.
NOTE
Remove each batch when cooked
and allow the wok to reheat before
shallow frying the next batch. By
cooking in small batches, the heat of
the oil remains constant.
CHICKEN ANd TOMATO RISOTTO
Makes 4-6 servings
INGREdIENTS
2 tablespoons (60g) butter
2 tablespoons (30ml) olive oil
1 Spanish onion, chopped
1 clove garlic, crushed
1½ cups (315g) Arborio rice
5 cups (1¼ L) chicken stock
2 tomatoes, chopped
1 tablespoon chopped basil
½ cup (125g) freshly grated
Parmesan cheese
Freshly ground black pepper
METHOd
1.
Set the wok temperature to ‘High Sear’,
add the butter and oil.
2.
Stir-fry onion and garlic until softened.
Add rice and stir into the butter and oil
mixture until all grains are covered.
3.
Mix in stock. Bring to a boil, continually
stirring.
4.
Reduce the wok temperature to Heat
Setting 6. Place lid on until the stock
has been absorbed. Stir occasionally.
Some additional stock or water may be
required, depending on rice types.
Содержание the Hot Wok Pro BEW600
Страница 1: ...BEW600 the Hot Wok Pro Instruction Booklet ...
Страница 2: ...CONGRATULATIONS on the purchase of your new Breville Hot Wok Pro ...
Страница 6: ...KNOW your Breville Hot Wok Pro ...
Страница 9: ...9 ...
Страница 10: ...OPERATING your Breville Hot Wok Pro ...
Страница 12: ...CARE CLEANING for your Breville Hot Wok Pro ...
Страница 16: ...COOKING TECHNIQUES for your Breville Hot Wok Pro ...
Страница 21: ...21 ...
Страница 22: ...SPECIAL INGREDIENTS for your Breville Hot Wok Pro ...
Страница 25: ...25 ...
Страница 26: ...RECIPES ...