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Vegetables and fruits
• Cut off thick stems from cauliflower, broccoli and cabbage.
• Steam leafy, green vegetables for the shortest possible time as they lose colour easily.
• Frozen vegetables should not be thawed befor steaming.
Foot
Type
Ca. quantity
Water
Steam
level
times
Artichokes
fresh
4 (medium)
max.
40 – 45 min
Asparagus
fresh
500 g
max.
30 – 40 min
Beans, runner
fresh, whole or sliced
500 g
max.
25 – 35 min
Broccoli
fresh, florets
500 g
max.
15 – 20 min
Brussels sprouts
fresh
500 g
max.
20 – 25 min
Cabbage
fresh, sliced
500 g
max.
25 – 30 min
Carrots
fresh, sliced
500 g
max.
20 – 25 min
Cauliflower
fresh, florets
500 g
max.
20 – 25 min
Courgettes
fresh, sliced
500 g
max.
15 – 20 min
Fennel
fresh, sliced
500 g
max.
15 – 20 min
Kohlrabi
fresh, in cubes
500 g
max.
20 – 25 min
Leeks
fresh, cut
500 g
max.
15 – 20 min
Mushrooms,
fresh, whole or sliced
500 g
max.
20 – 25 min
button
(sliced 5 min
less)
Potatoes
sliced
500 g
max.
20 – 25 min
Potatoes
unpeeled
500 g
max.
30 – 40 min
Sweetcorn
fresh
2 pieces
max.
55 – 60 min
(turn
frequently)
Apples
fresh,
500 g
min.
10 – 15 min
1/8 pieces
Pears
fresh,
500 g
min.
10 – 15 min
1/6 pieces
Food
Ca.
Water level
Liquid level in
Steam
quantity
in the base
the rice bowl
times
Basmati rice
250 g
max.
300 – 400 ml water
35 – 40 min
Long-grain rice
250 g
max.
300 – 400 ml water
35 – 40 min
Brown rice
250 g
max.
300 – 400 ml water
45 – 50 min
Pudding rice
250 g
max.
750 ml milk
60 min
Indian meal (maize)
250 g
max.
750 – 1000 ml water
20 – 25 min
Rice, grains, bakes
• Use the black rice bowl and add required quantity of liquid together with the rice,
grains, etc.
Содержание MultiGourmet
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