Bowflex TreadClimber TC5300, Руководство по обслуживанию

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Bowflex
®
TreadClimber
®
Service Manual
Failure to follow these precautions can cause
damage to the Bowflex® TreadClimber® fitness
machine, serious injury to users and bystanders,
and can also compromise the effectiveness of your
exercise program.
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SAvE THESE INSTRuCTIoNS
The following definitions apply to the word “Warning”
found throughout this manual:
Used to call attention to
POTENTIAL hazards that could
result in personal injury or loss
of life.
READ ALL INSTRuCTIoNS BEFoRE uSING THE MACHINE
.
1. Read, understand and carefully follow all warnings, instructions, and procedures on the Bowflex
®
TreadClimber
®
fitness
machine, and in the Assembly Guide and Owner’s Manual before using the TreadClimber
®
fitness machine. Pay particular
attention to and test the Emergency Stop Procedures on Page 5 before use.
2. CONSULT YOUR PHYSICIAN BEFORE STARTING ANY EXERCISE PROGRAM. Only your physician can determine the exercise
program that is appropriate for your particular age and condition. If you have not been exercising, are pregnant, have a heart
condition, or any physical limitation, failure to consult your physician before engaging in physical exercise, such as using the
Bowflex
®
TreadClimber
®
fitness machine, could result in serious injury or death. If while using the Bowflex
®
TreadClimber
®
fitness machine you have any pain or tightness in your chest, an irregular heart beat, shortness of breath, feel faint, light-headed
or dizzy, have any pain or discomfort, STOP and consult your physician immediately.
3. Parents and others in charge of children should be aware that children, because of their natural play instinct and fondness for
experimenting, may be tempted towards situations and behavior for which the equipment is not intended, with resulting damage
to the equipment and injury to the children or others. Children’s access to the equipment should therefore be controlled, and
they should be instructed about the potential for personal injury and damage if they play with the equipment.
4.
Inspect the TreadClimber
®
fitness machine for damaged, broken, worn, or loose components and then correct, replace, or
tighten prior to use. The fitness machine can only be safely used when it is regularly inspected for damage or wear. Inoperable
components should be replaced immediately or the equipment taken out of use until it is repaired.
5. Be careful when mounting or dismounting the TreadClimber
®
fitness machine. Do not stand on the Plastic Frame Covers or Drive
Covers but always step directly onto the Side Foot Support Platforms. Never step onto the treadles at a high belt speed. Start
your workout slowly and gradually increase to your desired workout speed.
6. The maximum speed of the TreadClimber
®
fitness machine is 4.5 MPH (7.2 KPH). Do not attempt to run on the TreadClimber
®
fitness machine, but keep your highest speed at a brisk walk.
7. Do not wear any loose or dangling clothing, or jewelry while using the Bowflex
®
TreadClimber
®
fitness machine. Always keep
your hands, feet, clothing, etc. clear from beneath the treadles and from all moving parts. Never use your TreadClimber
®
fitness
machine with the Plastic Drive Covers or Frame Covers removed.
8.
Always wear rubber-soled athletic shoes on the TreadClimber
®
fitness machine. Never use the TreadClimber
®
fitness machine
barefooted or wearing only socks.
9. Keep your foot centered on each treadle—do not allow your feet to cross in front of your body as you increase speeds.
10. Keep your hands on the support handlebars and stand as close to the front of the fitness machine as is comfortable in order to
remain in balance on the treadles.
11. Never convert from or into treadmill mode while the belts are in motion, or the machine is powered up. Turn off power, unplug
cord from wall outlet, line up the treadles, and then lock or release the treadle locking lever.
imPorTanT safeTy PrecauTions
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