Bontrager NODE 1, Руководство пользователя

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To Set Intervals
Setting intervals has four sections:
· ON/OFF (On/Off)
· TIME (the length of time of the interval)
· REST (the length of time between intervals)
· REPS (the number of repetitions)
Hold for three seconds to go to Setting mode.
When BIKES appears, scroll or to INT .
Press .
1.
2.
3.
To change from ON or OFF , press or .
To select, press .
To change the Interval time, press .
To skip to REST , press and go to step 9.
4.
5.
To change the underlined digit, press or .
To select, press .
Repeat step 6 for the other digits.
To go to REST , press .
6.
7.
4. 5.
1. 2. 3.
6. 7.
(3 sec)
(or)
(or)
(or)