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More About Workout Parameters
Field
Setting Range
Default
Value
Increment/
Decrement
Description
Time
5:00~ 99:00
0:00
± 1:00
1.When display is 0:00, Time will count up.
2.When time is 5:00 ~ 99:00, It will count down to 0.
Distance 0.10~99.90
0.00
±0.10
1.When display is 0.00, Distance will count up.
2.When Distance is 0.10~99.90, it will count down to 0.
Calories
1.0~999.0
0.0
±1.0
1.When display is 0.0, Calories will count up.
2.When Calories is 1.0~999.0, it will count down to 0.
Watt
20.0~300.0
100.0
±10.0
User can set watt value only in Watt control program.
Age
10~99
30
±1
Target HR will be based on Age. When Heart Rate exceeds Target H.R,
the number of Heart Rate will flash in programs.
Program Operation
Manual(P1)
Selecting
“
Manual
”
by using UP or DOWN key, then pressing ENTER key. 1
St
parameter
“Time”
will flash, and value can be adjusted by using UP or DOWN key. Press ENTER key
to save value and adjust the next parameter you desired. Press START/STOP to start all
parameters you desired
Note:
One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START key to continue the workout to reach
the unfinished workout parameter.
Pre-programs (P2-P9)
There are 8 program profiles ready for use. All program profiles have 24 level of
resistance. Setting Parameters for Pre-programs.
Selecting one of pre-programs by using UP or DOWN key, then pressing ENTER key. 1
St
parameter “Time”
will flash, and value can be adjusted by using UP or DOWN key. Press
ENTER key to save value and adjust the next parameter you desired. Press START/STOP
to start all parameters you desired
Note: One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START key to continue the workout to reach
the unfinished workout parameter.
Watt control program (P10)
Selecting
“
Watt control program
”
by using UP or DOWN key then pressing ENTER key.
1
st
parameter “Time”
will flash, and value can be adjusted by using UP or DOWN key.
Press
ENTER key to save value and adjust the next parameter you desired. Press START/STOP
to start all parameters you desired.
Note: One of workout parameters counts down to be zero, it will have bi sounds and
stop the workout automatically. Press START key to continue the workout to reach
the unfinished workout parameter.
The Computer will adjust the resistance load automatically depends on the speed to
maintain the constant watt value. User can use up down key to adjust the watt value
during workout.
