8
NOTE: Use the STOP key to stop the running belt should you encounter difficulty or need to stop quickly during an exercise.
JustGo
TM
.: Press this key TWICE to start the JustGo
TM
program,
or press this key to accept entries of workout setup
values.
K Safety key
The T460X / T460XC / T320X come with a magnetic security key. The key magnet must be inserted in the appropriate slot in the
console for the treadmill to be functional. For security purposes, make sure to attach the key clip to your clothes prior to starting
an exercise.
L X-Card
TM
User friendly, this new card allows you to access the personal trainer program package of your choice. Thus, you will have
programs adapted to all your fitness needs and levels. For more information please contact our Service Department at 1-888-
407-3784.
1.2 Pause during an Exercise
You can make a pause during any exercise by pressing the PAUSE key
. When this key is pressed during an exercise, the
motor will stop and the running belt will slow down to 0 mph (0 km/h) within a few seconds. The stop is gradual, allowing the user
to reach safely a complete stop. The elevation will remain at the level just prior to the pause.
To make a pause during an exercise:
1. Press the PAUSE key whenever you feel the need to make a pause during the exercise. A message will appear on the screen
indicating the amount of pause time remaining. The pause countdown will start as soon as you press the PAUSE key.
2. If you wish to continue the exercise, simply press the JustGo
®
key to start the running belt.
3. If you wish to cancel completely the exercise during the pause, simply press the STOP key as soon as the running belt has
stopped. The exercise will be terminated. A summary of your exercise parameters and options to save will be displayed.
If your pause time runs out by itself before you make any action, the exercise will terminate automatically.
1.3 Saving an Exercise (Memory)
Once a program is finished, the user has the option to save the program with modifications he applied on speed and elevation
during the exercise and recall them later. This feature is very useful when a particular exercise is interesting and satisfying. With
the T460X / T460XC /T320X, you have the possibility to create or modify an existing program, save it and recall it, including the
Heart Rate Control program. Also, the T460X / T460XC / T320X has the unique feature of saving a heart rate control program
and being able to recall this exercise, without the need for a chest strap.
Saving an exercise program allows the computer to store all the parameters of elevation and/or speed changed during your
exercise. The elevation and speed parameters are saved at the end of each Segment on the screen. With the T460X / T460XC /
T320X, you have the possibility to create or modify a personalized existing program, save it and recall from the memory space.
When a program is finished, and the saving option ON, the exercise parameters will first appear on the scrolling screen while two
arrows in the profile display (red and green) will be pointing down to the STOP (red) or JustGo
TM
(green) key.
“TO SAVE THE EXERCISE PRESS JustGo
TM
IF NOT, PRESS STOP”. On the treadmills, you can save up to eight
programs in memory.
If you wish to save the exercise at the end of the program:
1. Press the JustGo
®
key while your parameters are scrolling.
2. The T460X / T460XC / T320X will indicate under which number (ex: Memory 1) it has been saved.
NOTE: If the memory is full, press the INCREASE or DECREASE key to select the program you would like to overwrite. Press
the JustGo
®
key to accept. If you do not wish to save the exercise, press the STOP key to return to the welcome screen. You
will need to turn ON the saving option to activate this memory feature, see Section 2.13 for more instructions.