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13

STEP 6 INSTALL AB CRUNCH CABLE

A6

A4

A5

A3

A2

A1

76

124

122

18

A5

76

124

119

A3

5

76

122

124

21

A4

T8

A1,A2

76

19

4

5

76

145

137

137

106

122

124

A1

A2

AB CRUNCH CABLE (67)

REMOVABLE END (67A)

76

67A

67

118

124

1

A6

Removable End of AB Cunch Cable should be screwed into completely after the AB Crunch Ccable installment.

1. Run the threaded end of the AB Crunch Cable (67) underneath the slot of pulley A1 mounted on Leg

Extension Arm (19), under pulley A2 mounted at the bottom hole of Seat Frame (4), using one each

3/8" X 30.5L Flat Pin Bolt (122) and one M6 X 12L Male Screw (124).

2. Route cable under and around pulley A3 mounted at Cable Arm Assembly (17), using one each 3/8" X

65L Flat Pin Bolt (119) and one M6 X 12L Male Screw (124). Continue to run cable up and over pulley

A4 mounted at lower Pulley Block and down to around pulley A5, using one each 3/8" X 30.5L Flat Pin

Bolt (122) and one M6 X 12L Male Screw (124).

3. Route the cable up to pulley A6, mounted at

the front of the Main Frame (1), using one

3/8" X 109.5L Flat Pin Bolt (118) and one M6

X 12L Male Screw (124). Now, screw the

Removable End (67A) into the threaded end of AB

Crunch Cable (67) completely as shown Fig. A6.

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Содержание GXP

Страница 1: ...d to your complete satisfaction If you have questions or find missing or damaged parts we will guarantee your complete satisfaction through our authorized dealer service centers or our home office customer service department Please call your local dealer for assistance or BodyCraft at 800 990 5556 9 00 AM 5 00 PM Our trained technicians will provide immediate assistance to you free of charge ...

Страница 2: ...t for individuals over the age of 35 or persons with pre existing health problems Recreation Supply Inc assumes no responsibility for personal injury or property damage sustained by or through use of this product 1 This product must be assembled on a flat level surface to assure its proper function 2 Clean pads and frame on a regular basis We recommend warm soapy water Do not use harsh or abrasive...

Страница 3: ... 9 78 39L 41R 41L 129 129 122 122 124 124 112 115 114 108 137 137 145 137 123 141 141 138 138 117 147 138 124 124 117 122 133 124 44A 122 124 124 131 143 124 144 135 117 92 20L 20R 57L 76 76 76 77 144 101 105 102 116 139 139 116 123 138 104 136 103 136 136 136 125 130 125 125 124 122 124 143 138 117 125 136 125 124 118 135 144 124 127 125 113 137 125 40L 125 122 118 118 124 124 144 112 137 117 123...

Страница 4: ...SSEMBLY CABLE ARM CONNECTOR LEG EXTENSION ARM RIGHT LEG EXTENSION ARM LEFT LEG EXTENSION ARM ADJUSTABLE PULLEY BLOCK DOUBLE PULLEY BLOCK ADJ FLOATING PULLEY BLOCK SINGLE PULLEY BLOCK LEVER OF CABLE ARM PULLEY GUIDE BRACKET AXLE 1 FOAM ROLLER HOLDER LEG EXTENSION AXLE PRESS ARM AXLE PRESS ARM HANDLE AXLE all pre assembled STEEL SPACER COLLAR HOOK PLATE AXLE COLLAR CURL BAR LAT BAR LINK RIGHT WEIGHT...

Страница 5: ...CABLE AB CRUNCH CABLE all pre assembled REMOVABLE END OF AB CRUNCH CABLE all pre assembled CONNECT CABLE CABLE ARM CABLE CONNECT CABLE OF PRESS ARM LONGER CLUTCH CABLE SHORTER CLUTCH CABLE OF CABLE ARM LEVER OF CLUTCH CABLE RIGHT TRIM OF CABLE ARM LEFT TRIM OF CABLE ARM RUBBER STOPPER all pre assembled 114mm PULLEY 90mm PULLEY 50 X 100mm OVAL PLUG 40 X 80mm OVAL PLUG 25 X 50mm SQ END PLUG 50mm ROU...

Страница 6: ... FLAT PIN BOLT 3 8 X 65L FLAT PIN BOLT 3 8 X 55L FLAT PIN BOLT 3 8 X 51 5L FLAT PIN BOLT 3 8 X 30 5L FLAT PIN BOLT 5 16 X 1 1 4 SCREW M6 X 12L MALE SCREW M6 X 70L ROUND SCREW M6 X 45L SCREW M5 X 2 1 2 SCREW M5 X 18L SCREW M5 X 15L SCREW TOP PLATE BOLT 1 2 SET SCREW all pre assembled 5 16 X 1 2 SET SCREW all pre assembled 5 16 X 1 4 SET SCREW all pre assembled M6 X 6L SET SCREW all pre assembled 1 ...

Страница 7: ...zer 3 to Main Frame 1 using two 1 2 X 1 1 2 Bolts 105 two 1 2 Smaller Washers 136 2 Attach Seat Frame 4 to Main Frame 1 using one 1 2 X 3 1 4 Hex Bolt 103 at low hole of Main Frame 1 two 1 2 Smaller Washers 136 and one 1 2 Nylon Nut 144 3 Attach Foot Plate 5 to the front of Seat Frame 4 using two 3 8 X 5 1 2 Hex Bolts 106 two 3 8 Washers 137 and two 3 8 Nylon Nuts 145 4 Insert Shorter Red Pop Pin ...

Страница 8: ... Nylon Nuts 144 2 Attach Cable Arm Assembly 17 to Cable Arm Connector 18 using two 3 8 X 1 Hex Threaded Bolts 112 and two 3 8 Washers 137 then attach Cable Arm Connector 18 to Main Frame 1 using one 1 2 X 3 Hex Bolt 104 and one 1 2 Smaller Washer 136 3 Insert the axle of each Cable Arm 15 into the holes of the axle plates on the Cable Arm Assembly 17 and the fasten using the Collars 33 Tighten the...

Страница 9: ...84 and secure with a 5 16 X 1 1 4 Screw 123 3 Insert two 1 ID Guide Rod Holders 88 into the holes on the Rear Stabilizer 3 Insert the Guide Rods 6 into 1 ID Guide Rod Holders 88 Slide Rubber Cushions 89 onto the Guide Rods 6 then slide Weight Plates 47 onto the Guide Rod 6 making sure to orient the selector holes toward the front and bottom 4 Attach Top Plate 46 to the Selector Rod 45 using the To...

Страница 10: ...ch Back Pad 52 to Metal Hinges 14 using two 3 8 X 1 Hex Threaded Bolts 112 and two 3 8 Washers 137 4 Attach Seat Pad 51 to Seat Adj Handle 10 using two 3 8 X 1 Hex Threaded Bolts 112 and two 3 8 Washers 137 Attach Seat Adj Frame 11 to Seat Adj Handle 10 using two 3 8 X 1 3 4 Hex Threaded Bolts 110 and two 3 8 Washers 137 5 Insert the Seat Spring 153 into the Seat Frame 4 then slide the Seat Adj Fr...

Страница 11: ...EAT BACK PAD 4 12 14 53 53 1 102 153 135 144 135 127 144 14 58 9 2 27 82 112 117 123 123 123 137 112 117 138 123 138 137 112 137 133 133 83 7 30 84 84 83 83 84 28 11 71 10 51 83 53 53 83 52 84 13 137 137 145 108 110 137 112 137 133 110 ...

Страница 12: ...Block 21 using one 3 8 X 30 5L Flat Pin Bolt 122 and one M6 X 12L Male Screw 124 The Adjustable Pulley Block 21 does not attach to the frame it dangles 4 Route cable up and over pulley T9 mounted on Top Frame 2 and down around pulley T10 mounted at top of Double Pulley Block 22 using one each 3 8 X 30 5L Flat Pin Bolt 122 and one M6 X 12L Male Screw 124 5 Run cable up and over pulley T11 then down...

Страница 13: ...5 T1 T2 T1 T2 76 76 118 118 124 124 2 T3 T4 T5 T3 T5 T4 76 124 120 122 124 76 9 1 T15 T3 T4 STEP 2 1 T5 STEP 2 2 T6 T9 T10 1 77 22 75 122 122 124 124 T9 T10 T6 T7 T8 76 1 76 77 122 122 124 124 118 124 21 T6 T7 T8 T11 T12 T13 T14 77 2 24 76 122 122 124 46 122 77 T11 T12 T13 T14 9 ...

Страница 14: ...le of Seat Frame 4 using one each 3 8 X 30 5L Flat Pin Bolt 122 and one M6 X 12L Male Screw 124 2 Route cable under and around pulley A3 mounted at Cable Arm Assembly 17 using one each 3 8 X 65L Flat Pin Bolt 119 and one M6 X 12L Male Screw 124 Continue to run cable up and over pulley A4 mounted at lower Pulley Block and down to around pulley A5 using one each 3 8 X 30 5L Flat Pin Bolt 122 and one...

Страница 15: ...g 3 8 X 30 5 L Flat Pin Bolt 122 and one M6 X 12L Male Screw 124 as Fig C2 Continue routing the cable through the steel loop on the Adj Floating Pulley Block 23 and down to screw the end into the threaded receptor welded on the base of the Main Frame 1 The threaded ends of the cable are adjustment points but should always have at least one third of the threads screwed into the receptors When all c...

Страница 16: ...e over top of these pulleys Tighten these nuts making sure the Pulley Guide Brackets 26 do not rub against the cable 2 Continue routing on both sides down and around pulleys P4 and P6 mounted to the base of the Cable Arm Assembly 17 using one Pulley Guide Bracket 26 one 3 8 X 5 3 4 Hex Bolt 107 and one 3 8 Nylon Nut 145 for each side Tighten these nuts making sure the Pulley Guide Brackets 26 do n...

Страница 17: ... 93 DO NOT OVER TIGHTEN THE SCREWS CRACKED PANELS DUE TO OVER TIGHTENING ARE NOT COVERED UNDER WARRANTY 3 Attach Top Side Panel 41R 41L and Top Side Metal Trims 44 to the threaded tube welded on the top of the Main Frame 1 using four M6 X 12L Flat Pin Bolt 124 DO NOT OVER TIGHTEN THE SCREWS CRACKED PANELS DUE TO OVER TIGHTENING ARE NOT COVERED UNDER WARRANTY 4 Attach Press Arm Panel 64 to Press Ar...

Страница 18: ...L 17 41R 39R 93 93 44 93 7 42 2 1 42 93 93 93 93 93 64 50 55 56 39L 125 40R 40L 41L 125 125 125 117 138 117 117 138 49 64 64 64 64 50 64 37 48 36 138 138 117 124 124 117 44A 125 125 125 125 147 147 124 124 124 124 117 124 124 124 124 124 124 ...

Страница 19: ... ends of these cables must be screwed in at least 1 3 of their length for safety purposes Once you are done with these adjustments lock them into place using the jam nuts b Broader adjustments are made at the Adjustable Pulley Block 21 Moving the bottom pulley toward the center decreases length takes up slack Conversely moving the bottom pulley outward gains cable length c Once the cables have bee...

Страница 20: ...nks and providing any initial cable stretch Be aware the cables can loosen and slightly stretch upon initial use The cables should be adjusted as tight as possible but no so tight as to lift the Top Plate 46 above the weight stack Be certain to secure the jam nuts after adjustments are made For better performance apply a household lubricant such as silicone to any adjustable areas and to the Guide...

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