WeiderPro 450 L Скачать руководство пользователя

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Model No. 831.15948.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

CAUTION

Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

WEIGHT BENCH

User’s Manual

• Assembly

• Operation

• Maintenance

• Part List and Drawing

Sears, Roebuck and Co.
Hoffman Estates, IL 60179

Содержание 450 L

Страница 1: ...erence Serial Number Decal CAUTION Read all precautions and instruc tions in this manual before using this equipment Keep this manual for future reference WEIGHT BENCH User s Manual Assembly Operation...

Страница 2: ...nt decal Apply the decal in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBL...

Страница 3: ...ench 10 The weight bench is designed to support a maximum user weight of 300 lbs 136 kg and a maximum total weight of 610 lbs 277 kg Do not place more than 310 lbs 141 kg including a barbell and weigh...

Страница 4: ...ht bench will help you to achieve the specific results you want For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual please see the...

Страница 5: ...ICATION CHART Use the drawings below to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this...

Страница 6: ...d size the weight bench should be assembled in the location where it will be used Make sure that there is enough clear ance to walk around the weight bench as you assemble it Place all parts in a clea...

Страница 7: ...ttach the Frame with four M10 x 20mm Screws 29 and four M10 Washers 28 Start all four Screws and then tighten them See step 1 Tighten the four M10 x 80mm Screws 27 2 8 9 34 34 35 35 2 36 10 3 1 4 Iden...

Страница 8: ...2 Locknut 26 Do not overtighten the Locknut the Seat Frames and the Backrest Frames must be able to pivot 5 1 8 6 26 10 7 25 9 6 Tighten the Curl Post Knob 14 into the Frame 1 in the indicated locatio...

Страница 9: ...33 Start all four Screws and then tighten them 8 Attach the Backrest 19 to the Backrest Brackets 5 6 with four M6 x 65mm Screws 32 and four M6 Washers 33 Start all four Screws and then tighten them S...

Страница 10: ...e same height 10 Attach the Curl Pad 17 to the Curl Post 4 with four M6 x 20mm Screws 31 Start all four Screws and then tighten them 11 Make sure that all parts are properly tightened before the weigh...

Страница 11: ...raise or lower the Backrest and then release the Bracket Knob into one of the adjustment holes in the Backrest Bracket 7 Move the Backrest upward or downward to make sure that the Backrest Knob is en...

Страница 12: ...s attach the Squat Weight Rests 11 12 to the Uprights 3 at the desired height Make sure that both Squat Weight Rests 11 12 are at the same height 12 11 3 3 WARNING Do not place more than 310 lbs 141 k...

Страница 13: ...Familiarize yourself with the equipment and learn the proper form for each exercise Use your own judgment to determine the appropriate length of time for each workout and the numbers of repetitions a...

Страница 14: ...mall Oval Cap 22 8 Rectangular Cap 23 1 Crossbar Cover 24 5 M4 x 19mm Screw 25 1 M12 x 132mm Bolt 26 1 M12 Locknut 27 4 M10 x 80mm Screw 28 4 M10 Washer 29 5 M10 x 20mm Screw 30 1 M10 Locknut 31 4 M6...

Страница 15: ...38 14 16 18 19 13 13 15 15 17 20 20 20 20 37 21 21 37 21 21 23 26 30 32 32 32 32 25 22 22 22 22 22 24 24 24 24 24 27 27 29 28 28 29 29 31 31 34 34 34 34 36 36 33 33 33 33 35 35 35 35 38 38 EXPLODED D...

Страница 16: ...800 4 MY HOME 1 800 469 4663 to arrange for free repair or replace ment if repair proves impossible This warranty does not apply when the Weight Bench Exerciser is used commercially or for rental pur...