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W a r n i n g ,   S a f e t y   &   M a i n t e n a n c e

   2

Be sure that all users carefully read and understand all

warning, safety and maintenance labels on the machine

before each use. Failure to do so may result in death or 

serious injury.

It is imperative that you retain this Owner’s Manual and be

sure all warning labels are legible and intact. Replacement

Owner’s Manuals and warning labels are available from your 

local Body-Solid dealer.

If you have any questions about the operation, set up or 

maintenance of this machine please call our customer service 

department at 1 (800) 556-3113.

W a r n i n g ,

S a f e t y   &   M a i n t e n a n c e

Be sure that all users carefully read and understand all

warning, safety and maintenance labels on the machine

before each use. Failure to do so may result in serious injury.

It is imperative that you retain this Owner’s Manual and be

sure all warning labels are legible and intact. Replacement

Owner’s Manuals and labels are available from your local

Body-Solid dealer. If you have any questions about the

operation, set up or maintenance of this machine please call

our customer service department at 1 (800) 556-3113.

#DWRULE-4

Warning Label for Rules

#DWSM-5

Warning Label for Maintenance

 

W a r n i n g ,

S a f e t y   &   M a i n t e n a n c e

Be sure that all users carefully read and understand all

warning, safety and maintenance labels on the machine

before each use. Failure to do so may result in serious injury.

It is imperative that you retain this Owner’s Manual and be

sure all warning labels are legible and intact. Replacement

Owner’s Manuals and labels are available from your local

Body-Solid dealer. If you have any questions about the

operation, set up or maintenance of this machine please call

our customer service department at 1 (800) 556-3113.

#DWRULE-4

Warning Label for Rules

#DWSM-5

Warning Label for Maintenance

 

Although Body-Solid provides the highest quality of materials and 

workmanship in its products, the fact remains that component parts eventually wear
out over time and with use. 

This is particularly true with reference to pliable

moving parts such as cables. 

In spite of any expressed and/or implied warranties,

intervening factors such as improper use, unusually heavy use, improper installation,
improper alignment, poor maintenance, etc. serve to drastically reduce the usable
life and safety of cables.

Be advised that dangerous conditions can arise even during warranty 

periods and that any expressed and/or implied warranties 

Do Not Negate

the

owner’s responsibility to thoroughly, carefully and daily inspect all cables on this
machine.

Serious injury can occur if you are struck by falling weights or moving parts.

The risk that you assume by using this type of equipment can be reduced by
following a few simple steps: 

Cable inspection should be performed daily.

Inspect all cables, the

nylon coating on all cables and the area near the fittings at each end of each cable.

Replace any damaged or worn cables immediately.

Do not allow the machine to

be used until damaged or worn cables are replaced. 

Important:

Cables are wear items. It is your responsibility to prevent

unexpected breakage. The actual wire strands, the fittings and the nylon coating
itself must all be scrutinized. Using or allowing a machine to be used with a suspect
cable can result in serious injury. 

The nylon coating on a cable is essential for cable life and safety. Visually

inspect all cables and pulleys. Look at the cables as they travel around the cams
and pulleys. A cable that is wearing may exhibit a “ballooned” or broken coating in
the area that passes over the pulley.  Damage to the coating is an early warning
signal.  A cable should be replaced if the nylon coating is missing, is damaged in
anyway, has pulled or shrunk from the fittings at the end of the cables, or if it is
discolored.  Discoloration of the cable coating is an early indication of internal
problems such as wear or fraying. 

Annual cable replacement (semiannual in multi-user settings) is strongly

recommended as an additional precaution. The rate at which cables wear depends
on many factors including: number of users, number of repetitions, weight setting,
misuse, abuse, etc. Because of this, periodic cable replacement is not a sufficient
safeguard against unexpected breakage.

Nothing short of a thorough, careful, daily inspection constitutes an 

adequate safety program.

Warning

Safety and Maintenance of Cables

  WARNING

 Bolt machine to the ground before use

Содержание S2FT

Страница 1: ... A s s e m b l y I n s t r u c t i o n s O W N E R S M A N U A L v S2FT 112216 S2FT ...

Страница 2: ...Replacement Owner s Manuals and labels are available from your local Body Solid dealer If you have any questions about the operation set up or maintenance of this machine please call our customer service department at 1 800 556 3113 DWRULE 4 Warning Label for Rules DWSM 5 Warning Label for Maintenance e highest quality of materials and ains that component parts eventually wear ularly true with ref...

Страница 3: ... o n t e n t s 3 SAFETY INSTRUCTIONS PAGE 4 PREPARATION PAGE 5 HARDWARE LIST PAGE 6 HARDWARE ILLUSTRATION PAGE 8 PART LIST ILLUSTRATION PAGE 13 ASSEMBLY INSTRUCTIONS PAGE 22 EXPLODED VIEW PAGE 36 CONTACT PAGE PAGE 38 ...

Страница 4: ...ghly m Read each step in the assembly instructions and follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment m Assemble and operate the S2FT on a solid level surface Locate the unit a few feet from the walls or furniture to provide easy access The S2FT is designed for your enjoyment B...

Страница 5: ...rench Set m Metric Wrench Set m Adjustable Wrench m Screwdriver standard and or phillips Installation Requirements Follow these installation requirements when assembling the S2FT Set up the S2FT on a solid flat surface A smooth flat surface under the machine helps keep it level A level machine has fewer malfunctions Provide ample space around the machine Open space around the machine allows for ea...

Страница 6: ...M8X8mm 3 8 X2 0 10 32X1 8 5 16 X1 25 M5X20mm HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT HEX HEAD BOLT BUTTON HEAD CAP SCREW SOCKET HEAD CAP SCREW HEX HEAD BOLT BUTTON HEAD CAP SCREW PHILLIPS HEAD SCREW SET SCREW SOCKET HEAD CAP SCREW SET SCREW SHOULDER BOLT BUTTON HEAD CAP SCREW 20 PCS 4 PCS 2 PCS 4 PCS 4 PCS 14 PCS 4 PCS 8 PCS 2 PCS 8 PCS 6 PCS 8 PCS 2 PCS 8 PCS 2 PCS 2...

Страница 7: ...4 55 56 M10 M8 M5 5 16 18 1 2 M10 M8 M6 M5 3 8 M10 M10 NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT NYLON LOCK NUT FLANGE HEX NUT FLAT WASHER FLAT WASHER FLAT WASHER FLAT WASHER LOCK WASHER LOCK WASHER LARGE FLAT WASHER 48 PCS 10 PCS 4 PCS 1 PCS 6 PCS 96 PCS 20 PCS 6 PCS 2 PCS 2 PCS 2 PCS 8 PCS ...

Страница 8: ...X105mm PARTIAL QTY 4 Part 2 HEX HEAD BOLT M10X35mm PARTIAL QTY 1 Part 3 HEX HEAD BOLT M10X45mm PARTIAL QTY 2 Part 4 HEX HEAD BOLT M10X50mm PARTIAL QTY 8 Part 5 HEX HEAD BOLT M10X65mm PARTIAL QTY 3 Part 6 HEX HEAD BOLT M10X75mm PARTIAL QTY 5 PART 1 FLAT HEAD CAP SCREW M10X25 FULL TH PART 3 HEX HEAD BOLT M10X100 PARTIAL THR PART 6 HEX HEAD BOLT M10X30 FULL THREAD PART 2 HEX HEAD BOLT M10X35 PARTIAL ...

Страница 9: ...CAP SCREW M8X25 FU PART 15 ALLEN SCREW 10 32 3 2 FULL THR PART 9 ALLEN SCREW M8X8 FULL THREA PART 11 FLAT PHILIPS SCREW M5X16 FULL TH PART 12 BUTTON HEAD CAP SCREW M6X40 FUL PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 FU PART 10 PHILIP BOLT M6X16 FULL THREAD QTY 3 PART 13 BUTTON HEAD CAP SCREW M8X25 FULL THREAD QTY 4 PART 9 ALLEN SCREW M8X8 FULL THREAD QTY 4 QTY 2 PART 11 FLAT PHILIPS SCREW M5X16 FU...

Страница 10: ...LEN SCREW 10 32 3 2 FULL THREA PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 FULL PART 13 BUTTON HEAD CAP SCREW M8X25 F PART 15 ALLEN SCREW 10 32 3 2 FULL TH PART 14 SOCKET HRAD CAP SCREW 3 8 16X50 8 PART 41 NYLON LOCK NUT M10 QTY 8 PART 42 NYLON LOCK NUT M12 QTY 8 PART 43 NYLON LOCK NUT M6 QTY 1 PART 40 FLANGE NUT M16 QTY 1 PART 41 NYLON LOCK NUT M10 PART 42 NYLON LOCK NUT M12 PART 43 NYLON LOCK NUT ...

Страница 11: ... PART 52 FLAT WASHER ij13Xij24X2 5 QTY 16 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 50 SPRING WASHER ij10 QTY 5 PART 51 FLAT WASHER ij11Xij20X2 QTY 19 PART 52 FLAT WASHER ij13Xij24X2 5 QTY 16 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 56 SPRING WASHER 1 2 QTY 1 PART 50 SPRING WASHER ij10 QTY 5 PART 55 SPRING WASHER 3 8 QTY 1 PART...

Страница 12: ...SPRING WASHER 3 8 QTY 1 PART 53 FLAT WASHER ij6 6Xij12X1 6 PART 54 FLAT WASHER ij9Xij16X1 6 PART 56 SPRING WASHER 1 2 PART 55 SPRING WASHER 3 8 PART 53 FLAT WASHER ij6 6Xij12X1 PART 54 FLAT WASHER ij9Xij16X1 6 PART 56 SPRING WASHER 1 2 PART 55 SPRING WASHER 3 8 PART 53 FLAT WASHER ij6 6Xij12X1 6 QTY 3 PART 54 FLAT WASHER ij9Xij16X1 6 QTY 8 PART 56 SPRING WASHER 1 2 QTY 1 PART 55 SPRING WASHER 3 8 QTY 1 Part 5...

Страница 13: ... r a t i o n PART A BASE FRAME 2PCS PART B RIGHT GUIDE POST 1PC PART C TOP SIDE FRAME 2PCS PART D CENTER TOP FRAME 1PC PART E RIGHT SWIVEL ADJUSTER 1PC PART F RIGHT CHIN UP HANDLE 1PC PART G LEFT CHIN UP HANDLE 1PCS PART H PULLEY HOLDER 2PCS ...

Страница 14: ...r a t i o n PART J PULL UP HANDLE 2PCS PART K STEEL PLATE 2PCS 120mm x 50mm x 5mm PART L STEEL PLATE 2PCS 170mm x 50mm x 5mm PART M CENTER FRAME 2PCS PART N LEFT GUIDE POST 1PC PART P SWIVEL PULLEY BRACKET 2PCS PART Q LEFT SWIVEL ADJUSTER 1PC ...

Страница 15: ... l l u s t r a t i o n PART WA WEIGHT STACK FRAME 2PCS PART WD CHROME GUIDE ROD 4PCS PART WB SHORT SIDE SHROUD 2PCS PART WC LONG SIDE SHROUD 2PCS PART WE RIGHT FRONT SHROUD 1PC PART WF RIGHT REAR SHROUD 1PCS PART WG TOP SHROUD 2PCS ...

Страница 16: ... P a r t s L i s t I l l u s t r a t i o n PART WH LEFT FRONT SHROUD 1PC PART WJ LEFT REAR SHROUD 1PCS PART 60 FOOT PAD 8PCS PART 61 CHAIN LINK 2PCS PART 62 PLASTIC END CAP 2PCS 75x50mm PART 63 LARGE PULLEY 6PCS ...

Страница 17: ... a t i o n PART 64 SMALL PULLEY 14PCS PART 65 RUBBER SLEEVE 8PCS PART 66 CABLE BUMPBER 2PCS PART 67 CABLE CONNECTOR 2PCS PART 68 SNAP LINK 2PCS PART 69 BUSHING 4PCS ø28xø22x18mm PART 70 STEEL TUBE 2PCS ø16xø8 5x75mm PART 71 PLASTIC STOPPER 4PCS ...

Страница 18: ...PART 72 STEEL BRACKET 4PCS PART 73 HANDLE GRIP 1PC PART 74 LOW ROW BAR 1PC PART 75 POP PIN 2PCS PART 76 PLASTIC BUSHING 4PCS PART 77 ANKLE CUFF 1PCS PART 79 HANDLE END CAP 2PCS ø39 5xø32 5x19mm ...

Страница 19: ... s t r a t i o n PART 80 HANDLE END RING 2PCS ø39 5xø32 5x9 5mm PART 81 SHAFT COLLAR 4PCS PART 82 SHORT BAR 1PC PART 83 TOP PLATE 2PCS PART 84 SELECTOR ROD 2PCS PART 85 SELECTOR PIN 2PCS PART 86 RUBBER DONUT 4PCS PART 87 WEIGHT RISER 4PCS ...

Страница 20: ...20 S 2 F T P a r t s L i s t I l l u s t r a t i o n PART 88 CABLE 2PCS PART 89 STRAP HANDLE 2PCS PART 90 LONG BAR 1PC PART 91 ROCK CLIMBING GRIP 2PCS 3 57 3 6 6 PP ...

Страница 21: ...45 21 N o t e s PCL Badge Location ...

Страница 22: ...ts may be pre assembled Nylon lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 1A Attach two Long Metal Shrouds WC to two Weight Stack Frames WA using 4 10 M8X25mm Button Head Cap Screw 8 51 M8 Flat Washer 4 41 M8 Nylon Lock Nut 1 Attach two Center Frames M to Weight Stack Frames WA using 8 8 M10X25mm Socket Head Cap Screw 8 56 M10 Large Flat Washer ...

Страница 23: ...S T E P 1 Above shows Step 1 assembled and completed 23 ...

Страница 24: ... Stack Frames WA using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 2B Attach two Top Side Frames C to Weight Stack Frames WA using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 2C Attach Right Guide Post B to Right Side of Base Frame Top Side Frame A C using 2 4 M10X90mm Hex Head Bolt 4 50 M10 Flat Washer 2 40 M10 Nylon Lock Nut 2D Attach Lef...

Страница 25: ...S T E P 2 Above shows Step 2 assembled and completed 25 WA WA ...

Страница 26: ...of the Weight Stack Frame 2 If 20pcs of weight plates are to be installed do not install Weight Risers 87 3C Tilt Guide Rods WD away from the Weight Stack Frame WA and install 15pcs of weight plates Be careful to hold guide rods steadily when installing weight plates 3D Install Top Plate Selector Rod Assembly 83 onto the Guide Rods WD 3E Install Weight Stack Pin 85 using the key ring end through t...

Страница 27: ...27 S T E P 3 Above shows Step 3 assembled and completed WA WA ...

Страница 28: ...Attach Center Top Frame D to Top Side Frames C using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 2 L Steel Plate 4B Attach Right Chin Up Handle F Pull Up Handle J to Center Top Frame D using 4 1 M10X105mm Hex Head Bolt 8 50 M10 Flat Washer 4 40 M10 Nylon Lock Nut 1 K Steel Plate 4C Attach Left Chin Up Handle G Pull Up Handle J to Center Top Frame D using 4 1 M10X105mm ...

Страница 29: ...S T E P 4 Above shows Step 4 assembled and completed 29 ...

Страница 30: ... onto bolts they must be wrench tighten to fully go on 5A Install Cable 88 while installing three Large Pulleys 63 and Seven Small Pulleys 64 on the Right Side of the Machine as shown in Step 5 Drawing using 1 3 M10X95mm Hex Head Bolt 2 5 M10X55mm Hex Head Bolt 7 6 M10X50mm Hex Head Bolt 20 50 M10 Flat Washer 10 40 M10 Nylon Lock Nut 2 72 Steel Bracket 5B Repeat the previous Step 5A on the other s...

Страница 31: ...31 S T E P 5 Above shows Step 5 assembled and completed ...

Страница 32: ...l not fully screw onto bolts they must be wrench tighten to fully go on 6A Attach two Short Metal Shrouds WB to Weight Stack Frames WA using 4 10 M8X25mm Button Head Cap Screw 8 51 M8 Flat Washer 4 41 M8 Nylon Lock Nut 6B Bend the Right Rear Shroud WF and insert it to the side slots of the Metal Shrouds WB WC 6C Bend the Left Rear Shroud WJ and insert it to the side slots of the Metal Shrouds WB W...

Страница 33: ...33 S T E P 6 Above shows Step 6 assembled and completed ...

Страница 34: ...on lock nuts will not fully screw onto bolts they must be wrench tighten to fully go on 7A Bend the Right Front Shroud WE and insert it to the side slots of the Metal Shrouds WB WC 7B Bend the Left Rear Shroud WH and insert it to the side slots of the Metal Shrouds WB WC 7C Attach Two Top Shrouds WG to Weight Stack Frames WA using 6 11 M6X16mm Phillips Head Screw 6 52 M6 Flat Washer ...

Страница 35: ...35 S T E P 7 Above shows Step 7 assembled and completed ...

Страница 36: ...36 S 2 F T E x p l o d e d V i e w ...

Страница 37: ...37 S 2 F T E x p l o d e d V i e w C o n t i n u e ...

Страница 38: ...lid All rights reserved Body Solid reserves the right to change design and specifications when we feel it will improve the product Body Solid machines maintain several patented and patent pending features and designs All rights reserved on all design patents and utility patents PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW S N 011878 S2FT ...

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