Body flex BRM8000 Скачать руководство пользователя

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Proof of purchase

version: 12-10-2012

Model Number BRM 8000/8800

BRM8000/8800

Содержание BRM8000

Страница 1: ...For use under U S Patent numbers 6159 2 D459773 D438264 ...

Страница 2: ...This page intentionally left blank ...

Страница 3: ...ing the assembly of your product or starting to exercise Please keep all children away from this item when in use Do not allow children to climb or play on them when they are not in use Supervise teenagers while they use this unit For your own safety always ensure that there is at least 3 feet of free space in all directions around your product while you are exercising Regularly check to see that ...

Страница 4: ...t M10 2 Pieces 39 Knob Nut M8 4 Pieces 63 Knob Bolt M1 Pre assembled 6x27 mm 1 Piece 66 Knob Nut M10 1 Piece 11 Bolt M8x25 mm 2 Pieces 14 Carriage Bolt M8x43 mm 4 Pieces 02 Screw M4x12 mm 6 Pieces Pre assembled 22 Hex Bolt M8x16 mm 2 Pieces 34 Screw ST 4 2x16 mm 6 Pieces 35 Hex Bolt M8x75 mm 2 Pieces 29 Bolt M8x16 mm 6 Pieces Tool S17 19 2 Pieces Tool S13 14 1 Piece Tool S13 14 15 1 Piece Tool S6 ...

Страница 5: ...1 5 31 Arc Washer M8 R30 32 End Cap 30x60 mm 33L R Right Pedal Tube Shroud Front 34 Screw ST 4 2x16 mm 35 Hex Bolt M8x75 mm 36L R Left Right Pedal Tube 37L R Left Right Pedal 38 Hex Bolt M8x45 mm 39 Knob Nut M8 40 Spacer 41 Washer M10 φ32 42 Nylon Nut M10 43 Screw M5x10 mm 44U D Right Pedal Tube Shroud Rear 45U D Left Pedal Tube Shroud Rear 46L R Left Pedal Tube Shroud Front 47L R Main Frame Shrou...

Страница 6: ...uring the assembly process Please note that not all of the parts and hardware you see here will be used while you are assembling the machine because some of these items are already pre installed Please continue to the next page to begin the assembly process and use this page only as a reference guide for parts and hardware 80 BRM8000 8800 ...

Страница 7: ...Rear Stabilizer 52 Remove the Bolts 51 Washers 30 and Tubes that are pre assembled on the bottome of the front and rear of the Main Frame 60 and set them aside The Bolts and Washers will be used later in this step The two tubes are the packing material to protect the production Hardware Required Bolts Washers 51 Bolt M8x50 mm 4 Pieces 30 Washer M8 t1 5 4 Pieces Make sure this wire is exposed and h...

Страница 8: ... Monitor Wire Lower 59 to Monitor Wire Middle 50 Then slip on the Center Post 28 with Main Frame Shroud 2 57 now also attached over the front protruding post of the Main Frame 60 To attach the Center Post 28 lift up the Main Frame Shroud 2 57 Secure the back of the post using two Bolts 29 and two Washers 30 and then secure the front of post using two Bolts 29 and two Arc Washers 31 Secure the left...

Страница 9: ...e on the Right Couple Bar 25R followed by one Washer 23 one Spring Washer 10 and secure with one Hex Bolt 22 B Referring to illustration B ensure that the Pedal Connection Joint 78 present already pre assembled on the Left Crank 74L Align the holes on the Pedal Connection Joint 78 to the Left Pedal Tube 36L by inserting one Hex Bolt 77 one Washer 72 and one Nylon Nut 42 Repeat this process on the ...

Страница 10: ...ont of the Left Pedal Tube 36L Please make sure the two parts are aligned and flush you may hear the parts gently snapping in place then secure using three Screws 34 Then at the back of the Left Pedal Tube 36L attach the Left Pedal Tube Shroud Rear 45U 45D and secure using two Screws 43 Repeat this process on the other side using Right Pedal Tube Shroud Front 33L 33R and Right Pedal Tube Shroud Re...

Страница 11: ...hrough two Washers 62 Connect the Hand Pulse Wire 61 to the hole on the back of the Monitor 01 The MP3 Wire 76 is for your workout entertainment Connect one end to the corresponding hole on the Monitor 01 and the other end to a compatible MP3 player of your choice Remove the Screws 02 and Washers 62 that are pre assembled on the back of the Monitor 01 as set them aside as they will be used later i...

Страница 12: ...one Washer 72 The Knob Nut 66 can be loosened to adjust the distance of the seat from the handle bars Make sure to tighten the knob after making any adjustment If pre assembled remove the Knob Bolt 63 on the mouth of the Main Frame 60 Insert the Seat Post 65 into the mouth of the post that is protruding from the Main Frame 60 down a minimum of 4 inches to engage the lowest hole Make sure the holes...

Страница 13: ...the unit to avoid serious injury Do not use solvent cleaners If you are in any doubt do not use your cleansing product contact CUSTOMER SUPPORT SAFETY WARNINGS M a i n t e n a n c e C a r e For any replacement warning labels please contact our CUSTOMER SUPPORT at 888 266 6789 or 909 598 9876 or mail in a written request to Body Flex Sports Inc 21717 Ferrero Parkway Walnut CA 91789 More detailed in...

Страница 14: ... TIME CAL WATT fig 3 P2 VALLEY fig 4 P3 FATBURN DIST M M H LEVEL STOP TIME CAL WATT fig 5 P4 RAMP fig 7 P6 INTERVAL DIST M M H LEVEL STOP TIME CAL WATT fig 6 P5 MOUNTAIN C 1 Watt Control Program See fig 12 DIST M M H LEVEL STOP TIME CAL WATT fig 8 P7 CARDIO DIST M M H LEVEL STOP TIME CAL WATT fig 9 P8 ENDURANCE DIST M M H LEVEL STOP TIME CAL WATT fig 10 P9 SLOPE DIST M M H LEVEL STOP TIME CAL WATT...

Страница 15: ... See fig 21 STOP cm fig 21 2 You can record the user s data GENDER HEIGHT WEIGHT and AGE 3 The dot matrix display shows your current mode and or status See fig 22 as example of CUSTOM4 program mode 4 The simulative ECG graphic will show when your heart rate is being measured See fig 23 5 The display will show Speed RPM TIME DIST CAL WATT PULSE LEVEL in the same window at the bottom of screen 6 The...

Страница 16: ...s press RECOVERY to set the value and enter into pulse recovery testing When you are in pulse recovery mode press RECOVERY to exit the mode NOTE It is suggested your finger covers only the marked button region when pressing to avoid undesired button selection BUTTONS 1 TURN ON THE COMPUTER Plug in one end of the adaptor to the AC electrical source and connect the other end to the computer 2 PROGRA...

Страница 17: ... E The calories will flash then press UP DOWN to set up the desired calories to be consumed Press ENTER to confirm the value F The age will flash then press UP DOWN to set the user s age Press ENTER to confirm the value See fig 31 G When the target heart rate control program flash the computer will display the user s target heart rate according to user s age H Press START STOP to begin exercise HE...

Страница 18: ...nfirm the value See fig 37 F The gender display will flash then press UP DOWN to set up your gender Press ENTER to confirm See fig 38 STOP Kg fig 36 STOP YEAR fig 37 STOP fig 38 G Press START STOP to begin testing your body fat See fig 39 START cm fig 39 NOTES During the body fat measurement place both your palms on the pulse sensor pads The test results shown are FAT BMR Basal Metabolic Rate BMI ...

Страница 19: ...urrent speed Range 0 0 99 9 Miles Per Hour RPM 999 TIME Shows accumulated exercise time range 0 00 99 minutes 59 seconds The preset time range is 5 00 99 minutes The computer will start to countdown from the preset time until it reaches 0 00 When it reaches zero the program will stop and computer alarm will beep If no time is preset the computer will run for one minute at each resistance level DIS...

Страница 20: ...e all computer sensor wires are properly connected and are not damaged You may need to refer to installation assembly directions for the sensor wires in this manual If the computer display is blank not displaying any data or does not appear to power on please adjust the following 1 Check to ensure all sensor wires are all properly connected and are not damaged 2 Check to ensure the AC Adapter or B...

Страница 21: ...ngside your left knee 2 Place your left arm on the outside of your right leg and pull against that leg while twisting your trunk as far as possible to the right Place your right hand on the ﬂoor behind your buttocks Reverse leg posi tions and repeat Hip Stretch 1 Lie on your back and raise your right leg as you clasp both hands under the back of the knee Keep your left leg straight 2 Gently pull y...

Страница 22: ...ulder to the upper back 2 Try to reach your ﬁnger tips If you are not able to reach your ﬁngertips use a towel as an extension of your hands and gently pull one hand toward the other Reverse arm positions and repeat Calf Stretch 1 Place both hands against a wall to aid your balance Press the ball of your left foot against the wall and keep the heel of the same foot rested on the ﬂoor make sure you...

Страница 23: ...N PEDAL HINGE BOLTS EVERY 30 DAYS 3 STOP EXERCISING if you become dizzy nauseous have irregular heartbeats or breathing difficulties Contact your physician immediately 4 ALWAYS keep a large mat under the Equipment to protect the floor or carpet 5 ALWAYS use your Equipment in a warm dry level well lit and ventilated indoor area 7 ALWAYS keep your Equipment clean and free of dust moisture debris and...

Страница 24: ...Proof of purchase version 12 10 2012 Model Number BRM 8000 8800 BRM8000 8800 ...

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