EMS - For Muscle Toning
EMS (Electro Muscle Stimulation) is a method of
passing electrical impulses through the skin to the
muscles which lie beneath, causing them to
contract and relax, thereby improving muscle tone.
Most women feel that there is some part of their
body that they would like to be more toned. Using
the Femme Elite is the easy way to help get rid of
those problem areas.
What can EMS be used for?
Toning and building all muscle groups. Apart from
its many cosmetic uses it can be used to treat
sports injuries or to treat muscle wastage. The
Femme Elite is commonly used after childbirth to
recover and build the abdominal muscles. It has 3
different EMS modes, each is a specifically
designed exercise programme for the muscle
groups women tend to want to treat e.g. abdominal
and thigh muscles.
If this is the first time you are using your Femme
Elite, you need to set up the unit - see page 6.
Ensure that the mode selector is switched to ‘EMS’
before commencing treatment.
The Femme Elite has 3 EMS programmes, each
designed to tone a specific muscle group.
EMS 1
Abdominal muscles
EMS 2
Thighs / waist
EMS 3
Buttocks / arms
For further information on what areas of the body,
you can tone with the Femme Elite, please call Body
Clock Health Care on 020 8532 9595 or visit
www.bodyclock.co.uk
14
Before first use of the Femme Elite, please
familiarise yourself with the warnings and
contraindications contained on page 4.
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