15
Using the Femme Elite in EMS Mode
To commence treatment carefully peel the
electrodes from the plastic backing, using your
forefinger and thumb. Place them on your body as
shown on diagrams below. The ‘black squares’
represent where to place the electrodes.
Once the electrodes are positioned correctly, switch
the unit on. ‘EMS’ should then appear on the screen.
If it does not switch the unit off and adjust the mode
selector to ‘EMS’. Then switch the unit on again.
You can then choose your programme using the
‘PROG key’. Select the programme suitable for the
muscle group you wish to tone. Gradually increase
the intensity, using the ‘ON/Up’ key, until the
tensing sensation is comfortable. The intensity
level appears as blocks on the bottom of the screen
(see page 5).
EMS Programme 1 -
Abdominal
EMS Programme 2 -
Thighs and Waist
EMS Programme 3 - Buttocks and Arms
Front Upper Arms Back Upper Arms Buttocks
Lower
Abdominal
Upper
Abdominal
Waist
Inner & Upper
Thighs
Содержание Femme Elite
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