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will display: E07 while the beeper will make a sound. This machine will come
to a complete stop within 3 seconds.
H. When the count down hits zero for time, speed, calories, and distance all halt
and the display will read "END". This means that the countdown
is complete.
PROGRAM
1. Initial time is 30:00, time range: 5:00-99:00 minutes. Press speed +/- button
to adjust time.
2. Press ‘start’, and the treeadmill starts at the preset speed.
3. Press speed+/- to adjust speed.
4. Press /- to adjust incline.
5. Press the instant speed keys to set speed instantly.
6. Press the instant incline keys to set incline instantly.
7. Each program is divided into 10 segments, every segment lasts 1/10 of total time.
8. The machine will make a sound when entering into the next segment.
9. Press the stop key to stop the treadmill.
10. When the time counts down to zero, the speed will slow down to zero, and the console
will display ‘End’.
BODY FAT PROGRAM
1. When on the main screen, press the 'PROGRAM' key to navigate to the BODY FAT
function.
2. The distance window will display the setting value, and the calories window will display
the parameter.
3. SETTING GENDER: After entering into body fat function, calories window will dis-
play: 01 (gender: male), and can be changed into 02 (gender: female) by pressing the UP/
DOWN Speed buttons.
4. SETTING AGE & CALORIES: Press Mode to set age, calories window will display:02,
distance window will display 25(years old), These can all be adjusted by pressing the UP/
DOWN Speed buttons.
5. SETTING HEIGHT: Press Mode to set height, calories window will display: 03,
distance window will show: 68(inches), press the UP/DOWN Speed buttons to adjust
height (40-80inches).
6. SETTING WEIGHT: Press Mode to set weight, calories window will display: 04,
distance window will show 154 pounds, press the UP/DOWN Speed buttons to adjust
the weight (44-330 pounds)
7. BODY FAT RATE: Press Mode to enter into body fat function, calories window will
