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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone 949-206-8152 • Fax 949-206-0013

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Weight Loss Walk

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Содержание T4

Страница 1: ...h CA 92610 www bhnorthamerica com Treadmill Owner s Manual BH Fitness T4 T6 T8 PRO Revised 5 20 08 BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 0330 866 325 2339 USA Canada Fax 949 206 0013 Email fitness bhnorthamerica com ...

Страница 2: ...le Please read this entire manual carefully before using your treadmill This will allow you to get a full understanding of all the features your BH FITNESS treadmill provides If you have any questions or concerns please contact the BH FITNESS or any authorized BH FITNESS distributors in your area BH FITNESS 20155 Ellipse Foothill Ranch CA 92610 Phone 949 206 8152 800 475 7899 USA only 866 325 2339...

Страница 3: ...e 949 206 8152 Fax 949 206 0013 2 TABLE OF CONTENTS SECTION PAGE 1 IMPORTANT SAFETY INSTRUCTIONS 3 2 ASSEMBLY INSTRUCTIONS 5 3 GETTING STARTED 15 4 WORKOUT PROGRAM DETAILS 18 5 CALCULATING YOUR TARGET HEART RATE 23 6 PREVENTIVE MAINTENANCE 24 7 TROUBLESHOOTING 25 8 WARRANTY 27 ...

Страница 4: ...ior to cleaning to reduce the risk of electric shock serious burns and the risk of injuries 5 Close supervision is necessary when this unit is used by or near children invalids disabled persons or those with diminished capacity 6 Use this unit only for its intended use as described in this manual Do not use any attachment not recommended by the manufacturer 7 Never operate this unit if it has a da...

Страница 5: ... in accordance with all local codes and ordinances WARNING An improper connection of the equipment grounding conductor can result in a risk of an electrical shock Check with a qualified electrician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided to you If it does not fit the outlet have a proper outlet installed by a qualified electrician This pro...

Страница 6: ... SECTION 2 ASSEMBLY INSTRUCTIONS T4 T6 PRO ITEM DESCRIPTION QTY A Computer Set 1 B Frame 1 C Left Upright 1 D Right Upright 1 E Computer Rack Assembly 1 F Left Handrail 1 G Right Handrail 1 H Bottle Holder Mounting Cover 1 I Left Handrail Cover 1 J Right Handrail Cover 1 K Console Cover Rear 1 L Water Bottle 1 ...

Страница 7: ...949 206 0013 6 ASSEMBLY INSTRUCTIONS T4 T6 PRO CONTINUED ASSEMBLY PART LIST ITEM NO DESCRIPTION QTY a K 415 8 b K 299 4 c Bolt 2 d Bolt 2 e Bolt M5xP0 8x15 4 f Nut M6 4 g Bolt M4x8 4 h Allen Wrench 6mm 1 i Allen Wrench 5mm 1 j Silicone 1 k Safety Key 1 l Power Cord 1 m Box Spanner Screw Driver 1 ...

Страница 8: ...ly BEFORE ASSEMBLING the treadmill 1 Tie the attached black guide wire to the wire connector and feed the wire slowly through the bottom right upright D opening and pull the connector from the top 2 Secure the left C and right D uprights onto the treadmill base with 8 a bolts Ensure that the wire is not pinched between the upright and the treadmill base when securing the upright 3 Next slide left ...

Страница 9: ...y E onto the left and right uprights 6 Next attach the computer rack assembly to the uprights using the 4 b bolts NOTE When you fasten the bolts please ensure that the wires are not pinched by the bolts when securing the upright and handrail 7 Next place bottle holder mounting cover H onto the computer rack assembly and fasten them with 1 bolt d on each side 8 Snap the handrail covers I J in place...

Страница 10: ...NUED 9 Connect all the wire harnesses and cables from the bottle holder mounting cover onto the computer console A 10 Secure console cover rear K with 4 bolts g 8 Then place the display console on the bottle holder mounting cover and fasten it with the 4 nuts f as shown Ensure that all wiring is clear of any pinch points when securing the console ...

Страница 11: ...949 206 0013 10 ASSEMBLY INSTRUCTIONS T 8 PRO ITEM DESCRIPTION QTY A Computer Set 1 B Frame 1 C Left Upright 1 D Right Upright 1 E Console Welding Base 1 F Left Handrail 1 G Right Handrail 1 H Left Handrail Cover 1 I Right Handrail Cover 1 J Cup Bottle Holder Cover 1 K Computer cover 1 L Bottle 1 ...

Страница 12: ...RUCTIONS T 8 PRO CONTINUED ITEM DESCRIPTION QTY a Bolt M8xP1 25x40 2 b Bolt M8xP1 25x75 4 c Bolt Cover 6 d Bolt M8xP1 25x60 4 e Screw ψ5x25 2 f Screw ψ4x12 2 g Nut 4 h Bolt M6x15L 2 i Screw ψ4x16 2 j Allen Wrench 6mm 1 k T Wrench 1 l Power Cord 1 m Safety Key Clip 1 n SILICON 1 o Bolt M4xP0 7x8 4 p Box Spanner Screw Driver 1 ...

Страница 13: ...SSEMBLING the treadmill a Pull out the main wire from within the right upright D with attached guide wire Then insert both uprights C D into the frame B and tighten with socket screw a b 2 After tightening the screws cover the screws with bolt covers c as shown in the drawing 3 Insert handrails H I onto the computer console s mounting tubes Note While assembling please make sure that the holes ape...

Страница 14: ...ll out the wire from the upper holes of console welding base Then stabilize them with socket screw d NOTE When you fasten the bolts please ensure that the wires are not pinched by the bolts when securing the upright and handrail 5 Place the cup bottle holder J on the console welding base and tighten with Allen head screw f Assemble the right and left handrails covers F G with Allen head self tappi...

Страница 15: ... Phone 949 206 8152 Fax 949 206 0013 14 ASSEMBLY INSTRUCTIONS T 8 PRO CONTINUED 6 Place the console set A on the console welding base and connect all wires Hide all wires into the tube and tighten the Allen head nut g Finally attach the rear console cover K with 4 bolts o ...

Страница 16: ...and it will come to a complete stop To resume your workout place the safety key back in place You will then need to program your workout again BEFORE STARTING Straddle the running belt and stand on the side rails Insert the safety key and attach the rope to your clothing Do not stand on the walking belt while starting or stopping the treadmill KEY FUNCTIONS START This key is used to begin any trea...

Страница 17: ...t this is an estimated value INCLINE Incline will read as a percent of incline ATTENTION Additional information about Incline 1 When the safety key is removed and put back whatever the current position of incline it will not return automatically to zero The user must press the Start key to return the incline to zero 2 When the user turns off power and then turns it back on whatever the current pos...

Страница 18: ...our heart rate at any time during your workout The heart rate strap will send your heart rate to the display and your pulse will be displayed The transmitter is more effective if worn while you are sweating QUICK START 1 Stand on the side rails 2 Turn on POWER 3 Weight button LED will be flashing press button to select 4 Default weight lbs will be flashing in the display window 5 Adjust weight wit...

Страница 19: ...ram press the Start key To exit the current program and return to the standby mode press the Stop key again MANUAL PROGRAM SET UP 1 Stand on the side rails 2 Press Manual program button upper left corner of the console 3 An LED will light up to indicate the program selected 4 Time will be flashing 5 Adjust time with the or keys at the upper console 6 Press ENTER at upper console to start 7 Adjust ...

Страница 20: ...ocated at the upper left corner of the console An LED will light up indicating the program selected 3 Time will be flashing in the display window 4 Adjust the Time with the or keys at the upper console 5 Press ENTER at upper console Display will show SE01 Segment 1 6 Adjust the speed of this segment with the keys at lower console 7 Adjust the incline of this segment with the keys at lower console ...

Страница 21: ...e 949 206 8152 Fax 949 206 0013 20 WORKOUT PROGRAM DETAILS CONTINUED 9 Hole Walk The 9 Hole is a preset distance of 2 17miles No need to adjust time 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 Elevation Speed Ml Hill Climb 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 Elevation Speed Ml ...

Страница 22: ...hone 949 206 8152 Fax 949 206 0013 21 WORKOUT PROGRAM DETAILS CONTINUED Endurance Run 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 Elevation Speed Ml Heart Rate Program HRC Based on AGE PULSE and TIME inputs Interval Run 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 Elevation Speed Ml ...

Страница 23: ...610 www bhnorthamerica com Phone 949 206 8152 Fax 949 206 0013 22 WORKOUT PROGRAM DETAILS CONTINUED Rolling Run 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 Elevation Speed Ml Weight Loss Walk 1 3 5 7 9 11 13 15 17 19 21 23 25 27 29 Elevation Speed Ml ...

Страница 24: ... and subtracting it from the number 220 Example If you are 30 years of age your maximum heart rate is 220 30 190 BPM STEP TWO Select your ideal workout Heart Rate HR Zone CAUTION Do not exceed 85 of your maximum heart rate Once you have your maximum heart rate you can use it to determine your Target HR Zone based on your fitness goal s Recent studies have shown 60 70 of your maximum HR will allow ...

Страница 25: ...Loosen the left bolt a turn counterclockwise iv Run the belt at 3 mph again for a few minutes If the belt continues to drift to the right repeat steps Once the running belt has been adjusted closer to the center the treadmill can be powered on again It is recommended that the deck be lubricated every 3 12 months according to the frequency of usage WARNING Do not use cleaner under the running belt ...

Страница 26: ...icated Speed Sensor misaligned Check R Deck oil Check Sensor position Speed Sensor Faulty Replace S Sensor Loose Display Cable Check Display Cable connection Faulty MCB D2 LED on Replace MCB Drive Motor disconnected Check D Motor connection Drive Motor Faulty Replace D Motor E6 Safety Key Off Safety Key Faulty Check Safety Key or Switch Elevation Motor Elevation Motor not moving Check Elevation Mo...

Страница 27: ...ON Elevation Motor out of Range Check Zero Position of E Motor E Motor Potentiometer Replace Elevation Motor E7 Elevation Motor Elevation Motor out of Range Replace Elevation Motor Display Doesn t Light Up On Off switch Check if unit is turned on Insufficient Power Source Plug unit in a dedicated 120V 20Amp Outlet Line Cord Damaged Replace Line Cord Fuse Check Fuse on MCB ...

Страница 28: ...or Lifetime from the date of original purchase so long as it remains in the possession of the original owner for home use BH Fitness warrants the T6 T8 Frame against defects in workmanship and materials for Lifetime from the date of original purchase so long as it remains in the possession of the original owner for light commercial use DRIVE MOTOR T4 T6 T8 Lifetime Home Warranty T6 T8 10 Years Lig...

Страница 29: ... travel time and expense that is further than the seller or repair technician s normal service zone EXCLUSIVE REMEDY The exclusive remedy for any of the above warranties shall be repair or replacement of defective parts or the supply of labor to cure any defect provided that labor shall be limited as detailed above All labor shall be supplied by the local retailer and the product must be located w...

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