T10 Treadmill
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhfitness.com • Phone 949-206-8152 • Fax 949-206-0013
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CONSOLE OPERATION CONTINUED
STARTING
1.
Stand on the side rails.
2.
Turn on the POWER. The window will display floating string PRESS WEIGHT BUTTON TO
SET WEIGHT. Press WEIGHT. A blue and back colored LCD displays “LBS”. Press the +
or – keys on the upper controls to enter your weight. Press ENTER. A blue and back
colored LCD displays an image of a heartbeat. The floating string in the window displays
SELECT PROGRAM OR QUICKSTART.
MANUAL PROGRAM SET UP
1. Stand on the side rails.
2. Press Manual program button in the upper left corner of the controls.
3. An LED will light up to indicate the program selected.
4. Time will be flashing.
5. Adjust time with the
or
keys at the upper controls.
6. Press ENTER at upper console to start.
7. Adjust Speed with instant speed keys or
at the lower controls.
8. Adjust Incline with instant incline keys or
at the lower controls.
9 HOLE PROGRAM SETUP
1. Stand on the side rails.
2. Press 9 HOLE program buttons located at the upper left corner of the controls. An LED
(Light emitting Diode) will light up indicating the program selected.
3. Resistance level
X.XL-XX
will flash on the display.
4. Adjust level using the
or
keys on the upper controls.
5. Press ENTER. Time counts up from zero.
