T10 Treadmill
BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610
www.bhfitness.com • Phone 949-206-8152 • Fax 949-206-0013
12
MAINTENANCE
LUBRICATION
Figure 7. Use the bottle of lubricant (h) to lubricate the inside of the belt in order to keep your
unit in top condition and to ensure that friction between the belt and the board is kept to a
minimum (due to different running styles, always apply more lubrication to the area where you
place your feet during the exercise). It is advisable to lubricate the base of the belt every 3-12
months, depending on how often it is used.
If the belt starts to slip after lubrication, then check the tension of the belt. To tension the belt,
Figure 8, take the Allen key (m) and with the machine set to 2.5 miles/hr (4 km/h) turn screws
(R & L) one full turn in a clockwise direction.
Table I
Operating Speed
Recommended lubrication period
for home use. Lubricate monthly
for business use
1 to 3.7 miles (1 to 6 km) per hour
1 year
3.7 to 7.4 miles (6 to 12 km) per hour
6 months
7.4 to 9.9 miles (12 to 16 km) per hour
3 months
Do not use solvent based lubricants.
Figure 7
Figure 8
m
