Avari Fitness Recumbent Bike A150-210, Руководство пользователя

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SEAT ADJUSTMENT
LOAD ADJUSTMENT
CAUTION:
1.
Do not attempt to adjust the seat while you are on the AVARI® Recumbent Bike.
2. Always securely tighten the LOCKING KNOB(59) after adjusting the seat to a new position.
1. Loosen but do not remove the LOCKING KNOB(59) to unlock the SEAT CARRIAGE(5). Slide
the SEAT ASSEMBLY forward or backward to adjust the seat, and securely tighten the LOCKING
KNOB(59) after adjusting the seat to a new position. Refer to the illustration below.
2. Sit on the seat and place your feet on the pedals. You should be able to move through a complete
pedal stroke without locking your knees or shifting your hips on the seat. The seat is too close to the
pedals if you have more than a slight bend in your knees at the bottom of the pedal stroke. The seat
is too far from the pedals if you have to completely straighten your knees at the bottom of the pedal
stroke.
Proper seat adjustment is important.
To increase the load, turn the TENSION KNOB(8) clockwise. To decrease the load, turn the TENSION
KNOB(8) counterclockwise. There are eight levels for the load adjustment.
OPERATIONAL INSTRUCTIONS
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