Avari Fitness A550-705 Скачать руководство пользователя

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THANK YOU FOR PURCHASING THE

AVARI® Programmable Magnetic Elliptical

To help you get started, we have pre-assembled most of your

AVARI® Programmable Magnetic Elliptical at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[email protected]

www.staminaproducts.com

To enact your warranty, please register your product

by going to register.staminaproducts.com

Call Us First

www.staminaproducts.com

(800)

375-7520

Customer Service

Содержание A550-705

Страница 1: ...ducts Inc 2012 12 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipm...

Страница 2: ...feet or socks always wear proper footwear such as running walking or cross training shoes that fit well provide foot support and feature non skid rubber soles 14 Be careful to maintain your balance wh...

Страница 3: ...and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P...

Страница 4: ...manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AVARI Programmable Magnetic E...

Страница 5: ...o help identify the warning caution and notice labels on the AVARI Programmable Magnetic Elliptical Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIP...

Страница 6: ...ETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4 1 2 5 1 2 6 6 8 10 12 3 16 1 4 5 16 3 8 1 2 HARDWARE IDENTIFICATION CHART Part No and Description Qty 48 Bolt Butto...

Страница 7: ...stomer Service Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Refer to detail view A Attach the...

Страница 8: ...Insert the UPRIGHT 4 into the MAIN FRAME 1 and secure with BUTTON HEAD BOLTS M8x1 25x88mm 48 BUTTON HEAD BOLTS M8x1 25x20mm 52 LOCK WASHERS M8 68 WASHERS M8 65 ARC WASHERS M8 62 and NYLOCK NUTS M8x1 2...

Страница 9: ...AD BOLTS M8x1 25x20mm 52 STEP 6 There is a tie on the lower end of the PIVOTING ARM 6 at right side to keep the parts in place during shipping Use scissors to cut the tie Slide the lower end of the PI...

Страница 10: ...ING ARM 6 and secure with BUTTON HEAD BOLTS M8x1 25x36mm 50 and THIN NYLOCK NUTS M8x1 25 71 Connect the PULSE SENSOR WIRE 30 to the PULSE CONNECTION WIRE 29 and push the plugs into the PIVOTING ARM 6...

Страница 11: ...KING KNOBS 77 to adjust the PEDAL CAPS 78 79 to the front or back Securely tighten the LOCKING KNOBS 77 after adjustment Always set the PEDAL CAPS 78 79 at the same position on both sides STEP 10 Plug...

Страница 12: ...Attach the RIGHT and LEFT PEDAL ARM COVERS 91 92 to the PEDAL ARMS 5 on both sides with SMALL ROUND HEAD SCREWS M4x20mm 58 STEP 13 Attach the CONNECTOR COVERS 89 to the PEDALARM CONNECTORS 14 on both...

Страница 13: ...ical in the area where it will be used It is recommended that the AVARI Programmable Magnetic Elliptical be placed on an equipment mat The maximum operation dimensions of the AVARI Programmable Magnet...

Страница 14: ...14 This monitor has extra features that will help you track your progress to keep you motivated Complete monitor instructions are on pages 16 24 AVARI Programmable Magnetic Elliptical...

Страница 15: ...s will also vary your workout helping you to stay motivated To change directions simply slow the pedals down until they stop and switch directions Load Level Adjustment The load level of AVARI Program...

Страница 16: ...r workout from session to session and note your progress toward your fitness goals When used regularly in this way the computer console can become an important source of motivation and interest which...

Страница 17: ...l will begin blinking when the computer senses your pulse Your pulse will be displayed approximately five 5 seconds after the heart symbol is displayed If the heart symbol does not appear relax your g...

Страница 18: ...to manually preset each of the 20 intervals Under stop mode use the UP DOWN dial and ENTER button to edit the program profile The program profile will be stored in the memory after setup You can modif...

Страница 19: ...four preset automatic heart programs 55 75 90 and TAG Target Heart Rate You must always hold the Pulse Sensors on the Handlebar with both hands when using the heart programs You must input your age fo...

Страница 20: ...egin exercising The program will not start until you press the START STOPbutton Load 1 to 16 Time 1 00 to 99 00 Distance 0 1 to 99 9 mile Calories 10 to 990 cal Limit Heart Rate 30 to 230 NOTE When th...

Страница 21: ...e UP DOWN dial and ENTER button to input the values Or press the ENTER button to pass some of the inputs C USER SETTING PROGRAM Program USER STEP 3 EDIT THE PROGRAM PROFILE After pressing the ENTER bu...

Страница 22: ...WORKOUT Now you are ready to begin exercising The program will not start until you press the START STOPbutton Target Watt 10 to 350 watt Time 1 00 to 99 00 Distance 0 1 to 99 9 mile Calories 10 to 990...

Страница 23: ...dible alarm Two possible options follow Option A press the START STOP button to continue to run the current program The value of this completed function will count down from its preset value again whi...

Страница 24: ...es how quickly you return to a resting heart rate after exercising You can use this function to measure improvement as you get into shape The computer will monitor your heart rate for 60 seconds and c...

Страница 25: ...en to the following MAINTENANCE 1 Use the UP DOWN dial and ENTER button on the COMPUTER 25 to select a program and verify that the MAGNETIC UNIT 17 provides different tensions The MAGNETIC UNIT 17 sho...

Страница 26: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 27: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Страница 28: ...PRODUCT PARTS DRAWING 28 FRONT BACK...

Страница 29: ...sor 2 25 Computer 1 26 Sensor Wire 1 27 Tension Cable 1 28 Extension Control Wire 1 29 Pulse Connection Wire 2 30 Pulse Sensor Wire 2 31 Magnet 1 32 Grommet Plug 4 33 Pulley Spacer 1 34 Idler Wheel Sp...

Страница 30: ...x 8mm thick 3 71 Thin Nylock Nut M8 x 1 25 x 6 35mm thick 4 72 Nylock Nut M6 x 1 8 73 Screw Small Round Head M3 x 12mm 4 74 Power Wire 1 75 Plug Nut 1 76 Axle 1 77 Locking Knob 4 78 Right Pedal Cap 1...

Страница 31: ...ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY T...

Страница 32: ...NOTES 32...

Страница 33: ...NOTES 33...

Страница 34: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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