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METER INSTRUCTION
“
D. SET THE DESIRED CALORIES and YOUR AGE
”
ENTER
button and then
UP
or
DOWN
button:
a. Press
ENTER
button to confirm the
CALORIES
value and enter the mode to set
the
AGE
b. Use
UP
or
DOWN
buttons to set your
AGE (10 TO 99 YEARS OLD; 1 YEAR
OLD INCREMENT)
NOTE for CALORIES:
NOTE
:
Although the console allows input for ages beginning at 10 years old, the product is not
recommended for children’s use
“
E. SET THE TORQUE/RESISTANCE LEVEL
”
ENTER
button and then
UP
or
DOWN
button:
d. The
USER SETTING PROGRAM
allows the user to manually set the
torque/resistance level, the console will divide the time into 10 intervals. The user
could through their preference to set the desired torque/resistance level in each
time interval
e. Press
ENTER
button to confirm the
AGE
value and enter the mode to set the
EACH TIME INTERVAL OF TORQUE/RESISTANCE LEVEL (1 TO 16
TORQUE/RESISTANCE LEVELS; 1 TORQUE/RESISTANCE LEVEL
INCREMENT)
, then press
ENTER
button to confirm
f. Continue following the above process to finish setting the preference
TORQUE/RESISTANCE LEVEL
in 10 time intervals. The program profile
will be storied in the memory after setup. You can modify the profile anytime
under the
STOP
mode
“
F. START EXERCISE
”
START/
STOP
button: Press
START/
STOP
to begin exercise. “
START
” would then appear to the screen
“
G. DURING WORKOUT, ALWAYS MONITOR YOUR CURRENT HEART RATE STATUS
”
NOTE for HEART RATE:
You must place both of your hands on the
Pulse Sensors
located on the
Seat
Handlebar
. Your pulse will be displayed approximately few seconds after the
heart symbol “ ” is displayed
If you do not place your hands correctly and a few seconds pass without a pulse
input, the console will turn off the pulse circuit. The console will then display an error message “P”. Place
your hands back on the
Pulse Sensors
correctly, the pulse readout will appear again
Содержание RA6_0
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