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METER INSTRUCTION
“
C. SET THE DESIRED CALORIES and YOUR AGE
”
1. ENTER
button and then
UP
or
DOWN
button:
a. Press
ENTER
button to confirm
TIME
or
DISTANCE
value and enter the mode to set
the
CALORIES
b. Use
UP
or
DOWN
buttons to set the desired
CALORIES (10 TO 9990KCAL; 10
KCAL INCREMENT)
NOTE for CALORIES:
Count Up: If target calories was not selected, this would measure total calories burned during exercise
Count Down: If you have set the preference value of calories, the console will count down from that
selected value down to 0
2. ENTER
button and then
UP
or
DOWN
button:
a. Press
ENTER
button to confirm the
CALORIES
value and enter the mode to set
the
AGE
b. Use
UP
or
DOWN
buttons to set your
AGE (10 TO 99 YEARS OLD; 1 YEAR
OLD INCREMENT)
NOTE for AGE:
NOTE
:
Although the console allows input for ages beginning at 10 years old, the product is not
recommended for children’s use
“
D. START EXERCISE
”
START/
STOP
button: Press
START/
STOP
to begin exercise. “
START
” would then appear on the screen
“
E. DURING WORKOUT, ALWAYS MONITOR YOUR CURRENT HEART RATE STATUS
”
NOTE for HEART RATE:
You must place both of your hands on the
Pulse Sensors
located on the
Seat
Handlebar
. Your pulse will be displayed approximately few seconds after the
heart symbol “ ” is displayed
If you do not place your hands correctly and a few seconds pass without a pulse input, the console will
turn off the pulse circuit. The console will then display an error message “P”. Place your hands back on
the
Pulse Sensors
correctly, the pulse readout will appear again
Содержание RA6_0
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