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METER INSTRUCTION
MODE
During workout (after pressing
START/
STOP
), the user could press
MODE
to select
SPEED
,
DISTANCE
and
CALORIES
, or
RPM
,
ODO (Odometer)
and
WATT
RPM
,
ODO
,
WATT
will show at the same time
SPEED
,
DISTANCE, CAL.
will show at the same time
DISTANCE
and
ODO (ODOMETER)
information:
DISTANCE:
e. This measures the total distance from 0 to 999 km/Mile.
f. After pressing
START/
STOP
,
DISTANCE
will count up. Press
START
/STOP
again to pause all functions and
DISTANCE
value during your exercise program.
g. Press
START/
STOP
again to resume the program and
DISTANCE
value will
continue counting up until the program finish
h. The console would automatically shut off after 4 minutes of inactivity. The
DISTANCE
value’s counting will restart from zero after pedaling or pressing any
keys to active the console again
ODO (ODOMETER):
The function of
ODO
and
DISTANCE
are similar will accumulate
the total distance traveled by the item during workout. If there is any necessary to reset
ODO
’s distance value, press
UP
,
MODE
,
DOWN
and
ENTER
at the same time to
let the motor automatically calibrate to reset
ODO
value to zero
PULSE
RECOVERY
e.
PULSE RECOVERY
button measures how quickly you return to a resting hear rate after
exercising. You could use this button to measure
improvement as you get into shape
f. The console will monitor your pulse for 60 seconds and
calculate a
HEART RATE RECOVERY
value from F1.0
to F6.0. F1.0 is best; F6.0 is worst (For Reference Only)
g. The readout should only be used as a comparison
between workouts. It’s recommended to use right after any aerobic exercise. Stop
exercising before starting the function.
h. Your pulse will be displayed approximately few seconds after the heart symbol “ ” is
displayed
NOTE:
If you don’t hold the
HEART RATE SENSORS
on the
handrails with both hands properly, the console’s
HEART
RATE
value would show “0” and the main screen would
show “F6.0” after the console counts down to zero, which
means the
HEART RATE SENSORS
won’t be able to pick
up the signals. Press any keys to stop the long beep sound, then press
PULSE RECOVERY
button again and make sure to hold the
HEART RATE SENSORS
on the handrails with both
hands properly this time.
Содержание RA6_0
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